Football/Soccer Session (U9): Rye Brook Wildcats Session 16 (Start Time: 2016-06-11 16:45:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Scissors/Double Scissors


Football/Soccer Session Plan Drill (Colour): Warm Up Gauntlet

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up Gauntlet
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up Gauntlet

Warm Up Gauntlet (5 mins)

Organization:

20 x 50 area split into 5 zones (3 defending zones and 2 safety zones).

Instructions:

Players look to move through the zones without their pinnies being pulled out by the defenders. If they reach the end zone they score a point, if their pinnie is pulled out then they go back to the start and continue to play.

1st player goes, the next player doesn't go until the 1st player either has their pinnie pulled out or they cross through the 1st zone.

Coaching Points:

Recognizing one of 2 scanario's

1. Space

2. Defender

If space, they take it quickly (accelleration and running techniques)

If defender then discuss 3 key principles:

Fake - (dropping shoulder, bending knee)

Accelleration - (pushing off bent knee, using momentum to sping in opposite direction)

Protection - Making sure that you are always protecting pinnie (positioning body between defender and pinnie)

Progressions:

Addition of ball to work on dribbling/moves techniques

Introduce the Scissors with ball


Football/Soccer Session Plan Drill (Colour): Messi, Xavi, Ronaldo

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Messi, Xavi, Ronaldo
Save Image: Football/Soccer Session Plan Drill (Colour): Messi, Xavi, Ronaldo

Messi, Xavi, Ronaldo (10 mins)

On Arrival:

Juggling - Individual juggling challenges:

- Foot, Thigh, Catch

- Foot, Thigh, Head, Catch

Organization:

1 Player, 1 ball

Instructions:

Players move around area pretending other players are defenders and penetrating gaps in the opposition defence.

Coaching Points:

Messi:

- Pinky toe to dribble

- Small quick touches

- Head up, look for gaps

Xavi:

- Realizing no space

- Ball out of feet

- Head up after turn

- Acceleration out of turn

Ronaldo:

- Lots of space, take bigger touches

- Pick up head after every touch

Progressions:

Use of weak foot only.


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (15 mins)

Organization:

-20 x 30 yard area set up as shown

-12 players, set up as shown (use 2 grids if higher numbers)

-1 ball per player

Instructions:

1. The group is split into two and then divided again into each corner

2. The cone at the center of the area represents a passive defender

3. Two players from the same group must run out into the middle, execute a move and finish in the opposite corner

4. As soon as the players are past the cone the next group sets off

Coaching Points:

1. Positive first touch to engage defender

2. Timing of execution

3. Sell the move by using the upperbody

4. Movement of technique being taught

5. Cut behind defender (close the door)

Progressions:

P-Player A passes the ball to player b, after the pass player A walks directly to the cone in a straight line, player B must then dribble towards player A and complete the move. (passive defender)

P-Competition between groups within each square.


Football/Soccer Session Plan Drill (Colour): Conditioned Game (1v1 Attacking)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game (1v1 Attacking)
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game (1v1 Attacking)

Conditioned Game (1v1 Attacking) (15 mins)

Organization:

1. 12 players

2. Four teams of 3 players

3. Two grids (25x15)

Instructions:

1. Red team starts attacking first on both games

2. Red players must dribble towards defender and attempt to beat them with the dribble

3. Blue players must attempt to win the ball while protecting goals

4. If blue player wins the ball roles are switched instantly and Blue team will attempt to score on the red teams gates (dribble through under control.

5. Players receive a point if they dribble with control through gates

6. After 1 minute blue becomes the attacking team and red defends

Coaching Points:

1. Dribble at players at speed

2. Timing of move (ex:Feint-Single scissors)

3. Change of speed (accelaration) while still keeping control of the ball

Progressions:


Football/Soccer Session Plan Drill (Colour): Tournament 3v3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Tournament 3v3
Save Image: Football/Soccer Session Plan Drill (Colour): Tournament 3v3

Tournament 3v3 (30 mins)

Organization:

3v3 Small-sided tournament games: 4 teams of 3 players eachteam. 2 fields of 20x30 yards with 2 Pugg Goals on opposite endlines.

Instructions:

4 Teams of 3, play 3v3 tournament style format where each team will play one another. 3 points for a win, 1 point for a tie and 0 for a loss. Each game should be approximately 6-8 minutes in duration (obviously play a 3 game tournament).

Coaching Points:

· Review of session's learning outcomes being translatedinto the game

· 3 lines of attack

· Creating triangle (gives angles of support)

· Making triangle as big as possible (Creating space)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL