Football/Soccer Session (U12): Rye Brook U12 - Defending V (Start Time: 2013-04-27 12:15:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

1. Half field set up as shown

2. 12 players (1 Defender, 2 Attackers) set up as shown

3. 1 ball per group (Additional around the outside)

Instructions:

1. Attacking players pass freely around the area as they attempt to get behind the defender

2. The defending player must attempt to keep both players in view at all times

3. The defender does not attempt to win the ball

Coaching Points:

1. Keep both attackers in view at all times

2. Separate player with the ball from support player to create 1v1

Progression/Regression:

1. P – Allow defender to win the ball with a tackle or interception


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (40 mins)

Organization:

1. Half Field set up as shown

2. 6 players (3 Attackers, 2 Defenders, 1 Goalkeeper) set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. Activity starts with central attacker selecting one of the servers to receive the ball from

2. As central player receives the ball from one attacker the attacker on the other side joins to make 2v1

3. Once the attacker receives the ball they cannot play back to the server

4. The attackers attempt to combine to score

5. If the defender wins the ball they play out to counter goals and the game restarts with the attacker again selecting a server

6. Rotate players after set time intervals

Coaching Points:

1. Deny player the opportunity to turn

2. Keep both attackers in view at all times

3. Separate player with the ball from support player to create 1v1

4. Force central attacking player away from goal

5. Be patient

6. Moments to tackle

Progression/Regression :

1. P – Move counter and service area further back so that defender has more space to defend

2. R – Alternate sides for services so that the defender knows each time w hich side they should defend


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

1. 50 x 44 yard area set up as shown

2. 12 players (2 Teams of 6) set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. Central attacking players are only permitted to work in their attacking half of the field

2. One central defending player is permitted to work in the defensive half of the field

3. Wide players can work in both halves of the field

4. Any player can score

5. Normal restart rules apply (throw n-ins, corners, and goal kicks)

6. If a goal is scored the game restarts with the opposing goalkeeper

Coaching Points:

1. Delay until wide player can assist

2. Keep both attackers in view at all times

3. Feint to tackle to force a mistake

4. Separate player with the ball from support player to create 1v1

5. Be patient

6. Moments to tackle

Progression/Regression:

1. P – Remove restriction zones and allow players to move freely


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Movement
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Custom Movement
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Pass
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Pitch Line 3
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