Football/Soccer Session (Moderate): CG: 4 Corners

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (15 mins)

Organization:

1. 40x40 grid set up as shown

2. Two teams of 6. 4v4 with two players of each team in corner boxes, as shown.

3. 3x3 or 5x5 boxes set up in each corner of the field depending on ability of players

4. Pugs goals are for progession

Instructions:

1. Players will pass amongst their team trying to make their way to their teammate standing in the box.

2. Player A will pass the ball into the box to Player B.

3. Player B will receive the ball and dribble out of the box.

4. Player A will then take the place of Player B.

5. Teams must complete 5 passes before going to the same box again

6. First team to replace 5 players wins the round.

Coaching Points:

1. Angle of approach – Specific technique being coached

2. Head up to observe your target

3. Supporting foot

4. Contact with the ball

5. Contact with the foot

6. Weight of pass

Progressions:

1. Teams can play to the pug goal to score once they have switched one player from the corner boxes. Must switch out a player before a goal can be scored.


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Pass
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Dribble
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Shaded Pitch Area
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