Football/Soccer Session (Moderate): 2015 Session 2 (Start Time: 2015-01-08 19:30:00)

Profile Summary

Bernie Koestlmaier
Name: Bernie Koestlmaier
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Keep Away Warm up

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Football/Soccer Session Plan Drill (Colour): Keep Away Warm up
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Keep Away Warm up (15 mins)

2 touch Keep Away.

Self regulated. groups of up to 8 no larger.

2 touch then on to one touch.

Push the tempo.


Football/Soccer Session Plan Drill (Colour): 12min run

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Football/Soccer Session Plan Drill (Colour): 12min run
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12min run (15 mins)

12 minute run

COUNT YOUR LAPS!!!!!!!


Football/Soccer Session Plan Drill (Colour): Playing Wide

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Football/Soccer Session Plan Drill (Colour): Playing Wide
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Playing Wide (20 mins)

Set up Super 8 field as shown. 5v5 or 4v4 have a third team ready to go when some one scores. Can play keep away on the side.

Each side has a Keeper

Play starts from keepers hands.

Teams must play to the wide areas before attempting shots on goal.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Scrimmage with Keepers if enough numbers. 2 touch.

Only Constraint is you only have to score from inside the penalty box, and you have one touch to do so.

Passing, space, and shape.


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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