Football/Soccer Session (U13): Possession, Hold vs. Penetrate (Start Time: 2015-09-02 19:00:00)

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Christopher Dailey , Adult Member

Profile Summary

Christopher  Dailey
Name: Christopher Dailey
City: East Windsor
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization: 30x30 grid. 1 ball per 3.

Instructions: Sequence passing. 1 to 2, 2 to 3, 3 to 4, repeat.

Coaching Points:

Looking over shoulder and around to see where to take 1st touch, receiving with back foot (toe up), prep touch, complementary pass.

Progressions:

Short short long, weak foot.


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1 (15 mins)

Organization:In 15x20, 3v3+3

Instructions: 6v3 players keep away from defenders for 3 minute game. 1 point for every five passes and/or split defenders. Defenders steal and dribble out of grid for 1 point. Coach serves.

Coaching Points: Previous, visual cues to go/anticipate, stay sideways, be deceptive

Progressions: defensive minutes, team color that turns it over defends immediately.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:25x40 grid

Instructions: Two teasms play keep away from 1 for 3 minutes. 1 team must play intense defense. Point scored for every 5 passes and/or split defense penetrating pass.

Coaching Points: Previous

Progressions:


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Organization: Half field, 5v5w/keepers

Instructions: Play

Coaching Points: Previous

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
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Dribble
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Pitch Line 1
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