Football/Soccer Session (U7): u7 session - 02/02/15

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Master

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Football/Soccer Session Plan Drill (Colour): Ball Master
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Ball Master (10 mins)

Organisation - Ball Skills 10 mins

- Fast Feet

- Sole Roles

- Drags & Turns

- Step overs

- What skills you got ?


Football/Soccer Session Plan Drill (Colour): Dribbling - Inside / Outside

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Football/Soccer Session Plan Drill (Colour): Dribbling - Inside / Outside
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Dribbling - Inside / Outside (10 mins)

Organisation - Dribbling - Inside / Outside

Using the inside & Outside of feet to manipulate ball through the cones.

- Keep ball under control ( Get faster as get more confident )


Football/Soccer Session Plan Drill (Colour): 2v2 Panna

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Football/Soccer Session Plan Drill (Colour): 2v2 Panna
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2v2 Panna (20 mins)

Specific rules: Panna 2vs2

Oval pitch of 6m x 9m

Games of 5 minutes

All players start at their own goal

The ball is thrown in by the referee

Draw after 4 minutes = 1 minute over-time

All players restart at their own goal

Ball is thrown in by the referee, but the team who was in possession before over time gets the ball

Draw after over-time = golden goal (player who scores first wins)

A correct panna in 2vs2 = to play the ball intentionally between the legs of your opponent and to control again (get the ball back). This can be done by either you or your team mate!


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

SSG - 4v4 / 5v5 depending on numbers.

- Create space

- Decision making - when to pass and when to dribble


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