Football/Soccer Session (Difficult): Playing Out of the Back Stage 2.2

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (25 mins)

Warm Up 25 min

Technical Warm Up (25min)

Juggling (10min)

Fast footwork (10min)

Sprints with the ball (10min) Cones are 10yds apart. Rest to work ratio 2:1. 1 minuite run, 30 sec rest

Cp's- Focus on quality of touches, Gradually warm body and mind to get ready to compete, correlate exercises to game situations,


Football/Soccer Session Plan Drill (Colour): 3v1 Possession

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Football/Soccer Session Plan Drill (Colour): 3v1 Possession
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3v1 Possession (15 mins)

3 v1 Posession (15 min)

Organization: 10 x 10 Square

4 cones, 5 balls, bibs

Coaching Points:

- Move without the ball

- Open to the field

- High ball speed

- Pass to proper foot

- Think ahead before receiving the ball

- Communicate and coach your teammate

- Don't be predictable (be deceiving)

Progressions/Variations:

- Unlimited touches

- 2 touch

- 1 touch

- 5 passes for a point

- Defender scores by dribbling out of the square


Football/Soccer Session Plan Drill (Colour): Playing Out of the Back/Penetration

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Football/Soccer Session Plan Drill (Colour): Playing Out of the Back/Penetration
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Playing Out of the Back/Penetration (15 mins)

Playing Out of the Back/Penetration (15 min)

Organization:

40x30 yard area divided into 4 10 yard channels

2 team of 6, 3 players per channel

1 ball, spares nearby

Instructions:

- Team with the ball attempts to keep possession

- Score points by passing between defensive lines (as shown in diagram)

- Possession may be kept around defensive lines but will not score point

- Players must remain in their channel throughout

- If defensive team wins the ball, they transition into attacking team

- Rotate channels players are in after set period

Coaching Points:

- Keep the ball moving in possession

- Draw defensive line out of shape

- Play penetrating pass when it presents itself

- Do not force passes and surrender possession

- Disguise penetrating pass by using outside surface of foot

Progressions:

- Play with touch limit

- Play with time limit for ball in each channel


Football/Soccer Session Plan Drill (Colour): ESSG

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Football/Soccer Session Plan Drill (Colour): ESSG
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ESSG (15 mins)

Small sided Activity (15min)

shadow playing out of the back. Attacking in 2 or 3 touches

Gk plays to 4, 4 plays to 2, 2 finishes across (simulating finding 11)

Switch to use 6 and 8 to combine

Add opposition starting wih a shot turning it into a 6 vs 5

Cp's-understand tactical movements, know your players, play at game speeds


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

7v7 to 9v9 SSG No Restrictions (15 min) 1-4-2-1 v 1-3-1-3

CP: Foucs on Playing out of the back and connecting to pockets


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Custom Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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