Football/Soccer Session (Beginner): ODP Week 1 Summer 2017 6:00-7:00

Club Logo

Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ODP Skill Station

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Skill Station
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Skill Station

ODP Skill Station (55 mins)

Skill Station


Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00

ODP Week 1 Summer 2017 6:00-7:00 (15 mins)

General Movement

Organization:

3 players are placed inside each 15m x 15m grid.

Procedure:

Players aree asked to move around in different directions within their own area. The Coach should also ask the players to perform different movements. IE Skipping, hopping, moving sideways, backwards.

When coach calls out a number, the players sprint to the next square in the direction shown by the arrows.

Progession:

Add a ball to teach square and have the players pass and move.

Emphasis:

Different types of running/movements

Changing direction

Agility, Balance, Coordination


Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00

ODP Week 1 Summer 2017 6:00-7:00 (15 mins)

Soccer Coordidnation - Passing and Receiving

Organization:

Players are placed in 2's inside a 30mx 30m grid.

Procedure:

Players pass and move inside the grid.

Progression:

To make it fun/competetive for the players add gates into the area and on the command players look to pas the ball through the gates, each gate = 1 points, after 60 seconds the pair with the most points wins the competition. Repeat the game several times.

Emphasis:

Passing - Receiving

Dribbling

Changing direction

Decision Making

Change of Speed


Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00

ODP Week 1 Summer 2017 6:00-7:00 (15 mins)

Soccer Technique 3 v1 to goal

Organization:

Set up 15m x 15 m grid with goals on either with a 5m safe zone in the middle. 3 attackers, 2 defenders and 2 goalkeepers set u pas above.

Procedure:

Activity starts with 3 players in central safe zone, with defender and Gk defending the goal at either end. The coach plays a ball into the attackers in the safe zone and they look to attack either end.

If the attackers progress is blocked, they can take the ball back into the safe zone and attack in the other direction. Should the goalkeeper save an attempt on goal, the goalkeeper should roll the ball to the defender if possible, who then transfers the ball into the defender in the opposite half. The defender receives and attempts to turn and score against the goalkeeper at that end. Keep rotating the players to allow them all to experence attacking, defending and goalkeeping.

Emphasis:

Passing - receiving

Shooting

Decision making

Agility, Balance, Coordination


Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 6:00-7:00

ODP Week 1 Summer 2017 6:00-7:00 (15 mins)

Small Sided Game with retreat Line

Organization:

5v5, 6v6 in a 60m x 40m grid with a retreat line, Encourage players to be positive, play forward and penetrate with passes. Look for good movement to provide support and find the space. Allow the players to play freely without stoppages.

Emphasis:

Free play

Decision making


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL