Football/Soccer Session (Beginner): Striking the Ball - Model Session 2 (Start Time: 2016-03-03 18:30:00)

Profile Summary

Steven Spurway
Name: Steven Spurway
City: Carnes Hill
Country: Australia
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skill Introduction

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Football/Soccer Session Plan Drill (Colour): Skill Introduction
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Skill Introduction (20 mins)

* 6 PLAYERS ARE POSITIONED AS ILLUSTRATED, DISTANCE BETWEEN THE CONES 7M-8M.

* THE PASSING PRACTICE STARTS WITH PLAYER #1 AT CONE A PASSING THE BALL TO THE FEET OF THE PLAYER AT CONE B (WHO MOVES AWAY WITH A DUMMY RUN AS IF GETTING AWAY FROM AN IMAGINARY DEFENDER, THEN CHECKS BACK TO THE BALL TO RECEIVE IT. ALSO KNOWN AS FEINT MOVEMENT.

* B BOUNCES BACK TO A1 WHO PLAYS THE KILLER PASS TO THE FIRST PLAYER AT CONE C.

* C1 MOVES THE BALL (1ST TOUCH) AND PASSES TO THE PLAYER AT CONE D (2ND TOUCH) AND THE SAME PATTERN IS REPEATED.

* ALL PLAYERS INVOLVED MOVE TO THE NEXT CONE AFTER COMPLETING THEIR ACTION/PASS ( FROM CONE A TO B, B TO C, C TO D AND D TO A).

* EVERY 2-3 MINUTES, CHANGE THE DIRECTION AND/OR USE OTHER FOOT.

VARIATION FOR ADVANCED PLAYERS

* 2 BALLS STARTING WITH A1 AND C1 AT THE SAME TIME.

POSSIBLE COACHES REMARKS

* MORE ACCURACY, PLAY THE BALL TO YOUR MATE'S RIGHT/LEFT FOOT.

* PLAY THE BALL WITH MORE SPEED.

* COMMUNICATE, TIME YOUR ACTION.


Football/Soccer Session Plan Drill (Colour): Skill Introduction

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Football/Soccer Session Plan Drill (Colour): Skill Introduction
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Skill Introduction (20 mins)

CONCLUDING COMPETITION: POSITIONING GAME 4 V 2

* COUNT HOW OFTEN YOU CAN PLAY A SUCCESSFUL KILLER PASS (BETWEEN THE DEFENDERS ALSO KNOWN AS A SPLIT).

* EVERY 2 MINUTES CHANGE OF DEFENDERS AND START AGAIN.


Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (20 mins)

* 3 v 1 KILLER PASS POSITIONING GAME WITH 9 PLAYERS.

ORGANISATION

* 2 GRIDS - 12M X 12M (GRID A & GRID C) SEPARATED BY A GRID OF 12M X 5M (GRID B).

* 3 TEAMS OF 3 PLAYERS WITH DIFFERENT COLOUR BIBS, ONE TEAM IN EACH GRID AS ILLUSTRATED.

* THE COACH IS POSITIONED WITH THE BALLS CENTRALLY, NEXT TO GRID B.

* THE COACH STARTS THE GAME WITH A PASS TO THE YELLOW PLAYER IN GRID A. AT THAT MOMENT ONE RED PLAYER FROM GRID B SPRINTS INTO GRID A TO DEFEND/WIN THE BALL, 3 V 1 IN GRID A.

* YELLOW MUST NOW LOOK FOR THE RIGHT MOMENT TO PLAY A KILLER PASS THROUGH GRID B ( WITH THE 2 REMAINING RED DEFENDERS) TO A BLUE PLAYER IN GRID C.

* A RED PLAYER FROM GRID B THEN IMMEDIATELY SPRINTS INTO GRID C TO DEFEND WHILE THE DEFENDER FROM GRID A RETURNS TO GRID B.

* IF A DEFENDER WINS THE BALL IN GRID A OR GRID C OR THE DEFENDERS INTERCEPT THE KILLER PASS IN GRID B, THEY CHANGE GRIDS WITH THE TEAM THAT LOST THE BALL.

STEP UP OR DOWN

* MAKE THE GRIDS BIGGER/SMALLER.

* FREE OR LIMITED TOUCHES(2-3) IN 3 V 1.

* KILLER PASS - ONLY ON THE GROUND OR LOFTED PASS ALLOWED AS WELL.

* MAKE EASIER - 6 PLAYERS (2 PER GRID: 2 V 1) OR HARDER - 12 PLAYERS (4 PER GRID: 4 V 2).


Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game (20 mins)

* 5 V 5 (INCLUDE GOALKEEPERS) + 2 NEUTRAL PLAYERS ON A 40M X 50M FIELD WITH BIG GOALS, DIVIDED IN 2 GRIDS (A & B) BY A 5 METRE 'KILLER PASS ZONE' AS ILLUSTRATED.

* 2 DEFENDERS + GOALKEEPER AND 2 ATTACKERS IN EACH HALF AS WELL AS A NEUTRAL PLAYER (YELLOW).

* ALL PLAYERS MUST STAY IN THEIR DESIGNATED GRID.

* THE GAME STARTS IN GRID B WITH RED + NEUTRAL PLAYER (YELLOW) + GOALKEEPER PLAYING 4 V 2 AGAINST THE 2 BLUE PLAYERS. THEY MUST TRY TO PLAY A 'KILLER PASS' THROUGH/ACROSS THE MIDDLE ZONE TO A RED PLAYER OR NEUTRAL PLAYER (YELLOW) IN GRID A. IF THE BLUE PLAYERS INTERCEPT THE BALL THEY CAN SCORE IMMEDIATELY.

* THE RED PLAYERS + NEUTRAL PLAYER (YELLOW) IN GRID A TRY TO SCORE AFAINST THE 2 BLUE DEFENDERS + GOALKEEPER (3 V 3).

* IF THEY SCORE THE GAME STARTS AGAIN IN GRID B.

* IF THEY LOSE THE BALL TO BLUE, THE GAME CONTINUES/RESTARTS IN GRID A WITH BLUE + NEUTRAL (YELLOW) PLAYING 4 V 2 AGAINST THE 2 RED PLAYERS.

* PLAYERS TO CHANGE ROLES/GRIDS EVERY 5 MINUTES.

POSSIBLE COACHES REMARKS

* FOCUS ON PROPERLY PLAYING 4 V 2 FIRST.

* LOOK FOR THE RIGHT MOMENT TO PLAY THE KILLER PASS.

* THE RIGHT MOMENT IS WHEN YOU ARE FACING FORWARD AND MAKE EYE CONTACT WITH THE PLAYER(S) YOU WANT TO PAS TI.

STEP UP

* 2 TOUCHES ONLY IN 4 V 2.

* NO NEUTRAL PLAYERS - 2 V 2 (OR 3 V 3) + GOALKEEPERS.

STEP DOWN

* 2 NEUTRAL PLAYERS PER GRID.

* MAKE GRIDS A AND B BIGGER.


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Movement
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Pass
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Custom Pass
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Dribble
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