Football/Soccer Session (U11): U11 Boys Red S16- Session 11 WBW (Start Time: 2016-04-06 17:35:00)

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Pro-Club: Red Bulls New York Academy

Max DuBane, Adult Member

Profile Summary

Max  DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:

1. Quicker recognition of when to move off the ball and create a good angle to receive.

2. Head up before receiving to see where to play next.

3. Working while you're tired to get open for your teammates.


Football/Soccer Session Plan Drill (Colour): 4v1 Rondo

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Football/Soccer Session Plan Drill (Colour): 4v1 Rondo
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4v1 Rondo (15 mins)

Organization:

1. 4v1 Rondo.

2. Two games at the same time. Every two minutes switch defenders.

Instructions:

1. Start with 3 passes for a point. Once the team connects three passes number changes to 4 pass and so on.

2. Who can get to the highest number in ten minutes.

3. One touch.

4. First pass is free.

Coaching Points:

1. Movement off the ball.

2. Head up before you receive to see where to play next.

3. Communication with you teammates to let them know you're open. (talk, eye contact, hand gestures)

4. Stay on the balls of your feet prepared to receive.

5. Desguise your passes.

Progression:

1. 3v2


Football/Soccer Session Plan Drill (Colour): Movement - Technique and Skill

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Football/Soccer Session Plan Drill (Colour): Movement - Technique and Skill
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Movement - Technique and Skill (35 mins)

Organization: 20x20 area. 3 teams of 4 players. 1 ball per team

Instructions: 4 Players on outside pass and rotate position. Remaining 2 teams inside pass and move in the middle area. Rotate roles of teams.

Coaching Points:

Awareness (check shoulders) of ball, space and other players

Width & depth to create passing options.

Rotation of players to create space for you or team mate to receive.

Movements to receive and combine

Type/Weight/Quality of the pass

Progressions: Players receive a pass between opposition players in the middle area to score a point .Encourage movement to break lines.


Football/Soccer Session Plan Drill (Colour): 3v2 Possession

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Football/Soccer Session Plan Drill (Colour): 3v2 Possession
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3v2 Possession (20 mins)

Organization:

1. 5v5 split in to two groups of 3v2.

Instructions:

1. Three players must combine 5 passes to get a point.

2. If defenders win it they must dribble outside of the area on the short side.

3. Play for three minutes and a switch defenders.

4. Two touch. No shielding.

Coaching Points:

1. Movement off the ball to combine is the key.

2. Third man moving to get in position to receive.

3. Head up before you receive to find the next pass.

Progressions:

1. 4v2- Eight passes is one point. Defenders can dribble out on any side.


Football/Soccer Session Plan Drill (Colour): Movement - Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Movement - Conditioned Game
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Movement - Conditioned Game (20 mins)

Organization: 30x25 Area with 2 target players at either side and 2 GK’s as target players on opposite sides.

Instructions: Blues attempt to pass and combine to pass the ball from one Target player to opposite target player. White attempt to pass the ball from one GK to opposite GK.

Coaching Points:

Movement to receive and combine

Movements to break line and receive

Communication

Type and weight of pass

Progressions:

1. Target players are added into game to make 5 vs. 5 and GK’s are target players with both teams attempting to pass the ball from one GK to opposite GK

2. In possession, once a player has passed the ball they must leave that triangle for a team mate to enter (Rotation).


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Movement
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