Football/Soccer Session (Moderate): Indoor GA Rush Academy 8/17/15

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

Turning Progression.


Football/Soccer Session Plan Drill (Colour): Technical Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Warm-up

Technical Warm-up

A. Turning U9 & U10's. 3 groups of 4 and/or 5. (Try having the better players do the drill with each other, for best development). Two balls but not at same time.

- can start off with basic foot skills. Ball mastery or 1v1 moves.

1) Receive with back foot. (May need to spend a lot more time on this than anything else.

* can start off just receiving with back foot and then playing to opposite line and following pass. Player who passed it in goes into the middle to receive from opposite line.

2) Outside foot turn. Turn to outside of cone and then pass to next person in line.

3) Inside foot turn across body

B. Turning U11-U12's: 2 Balls going.

1) Check at an angle and receive with hips open and ball across your body.

2) Outside foot turn

3) Inside across

4) Drag across

5) Lay off and peel off, players plays ball between two cones

Coaching Points: 1) What is our body posture suppose to be? (bent knees, arms out for balance, on the balls of our feet) 2) How do you know you can turn? Peaking. 3) How can we separate from defender? (Check away and check to)


Football/Soccer Session Plan Drill (Colour): Turns w/ Pressure

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Turns w/ Pressure
Save Image: Football/Soccer Session Plan Drill (Colour): Turns w/ Pressure

Turns w/ Pressure

Turning & Shielding w/ Pressure:

1) Sheidling: partner up and have players work on shielding that ball from each other. Can start with limited pressure form defender. 3 x 30 seconds each. Last two sets full pressure.

Coaching Points: Low center of gravity, shield with arm not back, wide base. Player between ball and defender.

2) Turning with Pressure

- Have to turn and dribble across the line.

- U9's: have receiving player start a few yards up. Defender comes out to defend 1v1 once offensive player touches the ball.

- Keep Track of how many times you successfully dribble across the line.

Coaching Points: How can you create enough separation? What's our body posture? How can you be more successfull in this?


Football/Soccer Session Plan Drill (Colour): U9's

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): U9's
Save Image: Football/Soccer Session Plan Drill (Colour): U9's

U9's


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL