Futsal Session (Beginner): Milton Magic JDP U8

Profile Summary

Chris Loucks
Name: Chris Loucks
City: St.Thomas
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Futsal
Futsal Session Plan Drill (Colour): Station 1

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Futsal Session Plan Drill (Colour): Station 1
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Station 1

Organization: Set up a 20 x 20 grid with 12 rings placed inside the grid some with balls inside the rings.

Objective: Players move inside the grid picking up balls using their hands and placing them into empty rings. Vary the exercise by adding different movements for eg. Players have to hop or jump around the grid. Players bounce dribble the ball while moving around the gride. Players toss and catch, and final progression players dribble with their feet.

Coaching Points: Keep the ball close, Head up, Timing and distance of faint, Quality of disguise and execution of faint, acceleration while keeping the ball under control, take on players and identify what space behind them you want to get into or is available.

Questions to ask: What do you need to think about when your dribbling?

Why do we need to have our head up?

What can you do in a 1v1 situation?

What can we do to put our defender unbalanced?


Futsal Session Plan Drill (Colour): Flip the Cone

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Futsal Session Plan Drill (Colour): Flip the Cone
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Flip the Cone

Set Up: 20x20 Grid with cones placed randomely inside the grid. Half the cones flipped upside down the other half up right.

Objective: Split the players into two groups. The aim of the game is for the one4 team to run around and flip over the upright cones while the other group is trying to flip them upside down. After 1 min switch roles.

Progression: Players dribble the ball.


Futsal Session Plan Drill (Colour): Station 3

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Futsal Session Plan Drill (Colour): Station 3
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Station 3

Organization: Set up a 15 x 15 grid, each player with a ball

Objective: Players are to do ball manipulation exercises. Duck walk (Inside taps), jog on the ball, roll across your body and tap with the inside of opposite foot. Push forward with laces and roll back with the sole of the same foot. Driblle inside /outside ensure each foot is used. Driblle with the outside of both feet, Dribble using the sole of your foot and finally a free range.

Coaching Points: Keep the ball close, Head up, Timing and distance of faint, Quality of disguise and execution of faint, acceleration while keeping the ball under control, take on players and identify what space behind them you want to get into or is available.

Questions to ask: What do you need to think about when your dribbling?

Why do we need to have our head up?

What can you do in a 1v1 situation?

What can we do to put our defender unbalanced?


Futsal Session Plan Drill (Colour): 1v1 Game Kock the ball off the cone

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Futsal Session Plan Drill (Colour): 1v1 Game Kock the ball off the cone
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1v1 Game Kock the ball off the cone

Organization: 30 x 20 Area with 2 teams in end zone. Players get a number and are divided equally. Balls with the coach off to the side

Objective: The coach numbers the players in each team. The coach plays a ball onto the field and calls out a number. THe players compete to creating a 1 v 1 with the emphasis to knock the ball off the cone.


Futsal Session Plan Drill (Colour): Game

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Futsal Session Plan Drill (Colour): Game
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Game

Organization: 2 teams of 5 v 5 Futsal

Game Focus: Ecourage players to dribble and take on players for 1 v 1 situations.

Questions to ask: What do you need to think about when your dribbling?

Why do we need to have our head up?

What can you do in a 1v1 situation?

What can we do to put our defender unbalanced?


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Dribble
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