Football/Soccer Session (U6): Messi/Ronaldo Introduction

Club Logo

Pro-Club: Red Bulls New York Academy

Shannon Murphy, Adult Member

Profile Summary

Shannon Murphy
Name: Shannon Murphy
City: Voorhees
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Running with cones

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Running with cones
Save Image: Football/Soccer Session Plan Drill (Colour): Running with cones

Running with cones

Organization:

Players will each be given a cone, and will be told to place it anywhere they want inside of te grid. After they place their cones down, you will throw a few more down with it.

Instructions:

Players will begin by standing next to the cone they have put down. The point of the game is for each player to tap the top of as many cones as they can. They have 30-45 seconds.

Coaching Points:

Heads up to find the cones

Big steps to reach the cones

Tiny steps when you get close to a cone

Looking for other players so you don't run into them

Progressions:

Two players cannot touch the same cone at the same time


Football/Soccer Session Plan Drill (Colour): Messi/Ronaldo Cones

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Messi/Ronaldo Cones
Save Image: Football/Soccer Session Plan Drill (Colour): Messi/Ronaldo Cones

Messi/Ronaldo Cones

Organization:

Players will each will each have a ball, and will be told to stand at any cone they want inside the grid.

Instructions:

Players will be instructed to touch their soccer ball to as many cones at they can in 30-45 seconds. 1 point per cone.

Coaching Points:

Head up to find the cones

Ronaldo touches to get to a cone

Messi Touches when you get closer

Ronaldo with laces

Messi with pinky toe

Progressions:

Two players can't be at the same cone

If two players run into each other they lose one point (or lose all their points)

Players must dribble around the cone to get a point

Players must do toe touches at the cone to get a point

Players must pick up the cones to get a point


Football/Soccer Session Plan Drill (Colour): Messi/ Ronaldo Intro Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Messi/ Ronaldo Intro Game
Save Image: Football/Soccer Session Plan Drill (Colour): Messi/ Ronaldo Intro Game

Messi/ Ronaldo Intro Game

Organization:

All players will have a soccer ball at their feet in an open grid.

Instructions:

Players will be asked to dribble anywhere they want inside the grid for twenty seconds, when the coach yells freeze, they have to have their foot on the ball, and they have to be spread out.

Coaches will ask players to keep points for every time they touch the ball. 1 touch = 1 point

Coaching Points:

Messi touches get you more points

Ronaldo touch when you find space

Messi with pinky toe

Ronaldo with laces

Progressions:

If you hit another player you lose one (or all) of your points

If you dribble outside of the area, you lose one (or all) of your points


Football/Soccer Session Plan Drill (Colour): Messi/Ronaldo Commands

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Messi/Ronaldo Commands
Save Image: Football/Soccer Session Plan Drill (Colour): Messi/Ronaldo Commands

Messi/Ronaldo Commands

Organization:

All players will have a soccer ball at their feet in an open grid.

Instructions:

Players will play a simon says like game with six commands. Those commands and what they have to do are:

Messi: Five Messi Touches

Ronaldo: Three Ronaldo Touches

Toe Touches: 5 Toe Touches

Box Touches: 5 Box Touches

Up: Throw the ball up and put your foot on it

Down: Sit on your soccer ball and quickly get back up

Coaching Points:

Spacial awareness (can we stay in the grid)

Heads up so we don't run into eachother

Looking for space

Changing speed for Messi and Ronaldo touches

Messi with the pinky toe

Ronaldo with the laces

Progressions:

Makng Messi and Ronaldo non verbal cues

Messi: Holding up a fist

Ronaldo: Holding up an open hand


Football/Soccer Session Plan Drill (Colour): Scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Scrimmage
Save Image: Football/Soccer Session Plan Drill (Colour): Scrimmage

Scrimmage

Organization:

Instructions:

Coaching Points:

Progressions:


To link this page so that even non-Members can see it, copy paste this URL