Football/Soccer Session (U7): 1v1 Warm up

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (15 mins)

Organisation - SAQ Ladder , Footwork skills through the ladder - Variety of movements through ladder. Once player goes through the ladder they move out to one of the sides of the triangle.


Football/Soccer Session Plan Drill (Colour): Dribble

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Football/Soccer Session Plan Drill (Colour): Dribble
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Dribble (15 mins)

Organisation - Same set up as before but removed the ladder for players to now dribble up to the cone and go out either side of the cone.

- Dribble up and perform a skill

- Accelerate away with pace


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Movement
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Dribble
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