Football/Soccer Session (Moderate): MetOval '01 Session 12 (Start Time: 2016-09-20 19:30:00)

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Am-Club: Metropolitan Oval Academy

Mark Van Lith, Adult Member

Profile Summary

Mark Van Lith
Name: Mark Van Lith
City: New York City
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 2v2 & SAQ

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Football/Soccer Session Plan Drill (Colour): 2v2 & SAQ
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2v2 & SAQ (30 mins)

Organization:

2v2 MvL: Elekwa (GK) & Oliver (GK)

Justin, Daniel, Vincent, Nick?, Lucas, Junior, James, Zhakar, Charlie?, Carlyle

SAQ YS:

Ambrogio, Johan, Jacob, Jose, Filip, Logan, Kendrick, Randolf, Jordon, Kameron

Switch after 15 minutes

Instructions:

GK of white passes to one of the 2 blue players. Player of whit on the side of the ball press and the other white player supports in the middle. Blue try's to score as fast as possible. White try's to intercept the ball and score in other goal.

Coaching Points:

Body shape (feetwork) / body position

Supporting player that press the ball

How to defend overlap, how to defend cut, how to defend give and go etc


Football/Soccer Session Plan Drill (Colour): Def. 4 & 1v1/2v2

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Football/Soccer Session Plan Drill (Colour): Def. 4 & 1v1/2v2
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Def. 4 & 1v1/2v2 (20 mins)

Organization:

MvL: Elekwa, Oliver, Ambrogio, Johan, Jacob, Jose, Daniel, Vincent, Nick?, Justin

YS: Filip, Logan, Kendrick, Junior, Lucas, Charlie?, Zhakar?, Kameron, Randolf, Jordon, Carlyle

Instructions:

MvL: Blue decides to play a long ball or one of the two blue's on one of the 4 red cones. White needs to react on the decission of the blue's. After 10 min switch blue with white.

YS: White passes the ball to blue at the opposite side blue passes the ball to white. 2 1v1's at the same time. You can score by dribbling through one of the two gates on the opposite side. After 10 minutes include transitioning to 2v2. If one of the two 1v1's is done the two players suport there teammate so it becomes 2v2.

Coaching Points:

MvL: Body shape / position. Reading bodyshape player with the ball (short or long swing of the foot). Getting in the right shape when blue decides to play a short pass to one of the 2 blue's on the red cones. Dont let the ball get over you when blue decides to play a long ball. Quick reaction, anitcipate!!

YS: Body shape and position. Focus on footwork and getting low while defending. Quick trasitioning in the second part of the drill. Repeat coaching points of screen 1 (2v2) when we get in the second part of this drill.


Football/Soccer Session Plan Drill (Colour): 11v11

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Football/Soccer Session Plan Drill (Colour): 11v11
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11v11 (40 mins)


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Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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