Football/Soccer Session (Beginner): 2015 - Week 4 - Session 1 - Smith

Profile Summary

Chris Hurst
Name: Chris Hurst
City: Wharton
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Body Parts

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Football/Soccer Session Plan Drill (Colour): Body Parts
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Body Parts (10 mins)

Warm-Up

15 x 30 yard area. All platers involved. To Identify the area and introduce soccer-specific movement. Coach shouts "Left Elbow" or "Right Knee", players stop the ball then touch ball withthat body part. Start Dribbling again

Coaching Points

1. Stay in the area

2. Head up, look around, between touches

3. Slow down to turn.

4. Both Feet.

5. Make sure to identify the area


Football/Soccer Session Plan Drill (Colour): The MLS Cup

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Football/Soccer Session Plan Drill (Colour): The MLS Cup
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The MLS Cup (10 mins)

Organization

15 x 30 yard area. All players involved. To introduce soccer-specific movement. Players dribble in area, coach shouts out an MLS team assigned to a side of the area, all players must dribble to that said of the area.

Variations

1. Must do an 'inside/outside' chop turn once the name has been called

2. Must do a 'drag-back' when turning towards the side

Coaching Points

1. Stay in the area

2. Head up, look around, between touches

3. Slow down to turn.

4. Both Feet.


Football/Soccer Session Plan Drill (Colour): 4 Corners Game

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Football/Soccer Session Plan Drill (Colour): 4 Corners Game
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4 Corners Game (10 mins)

Organization

20 x 30 yard (4 v 4) or 30 x 40 yard (6 v 6). 2 teams. Introduction of teams. Score by dribbling ball, under control, into ANY Corner area and stop the ball. If the ball goes out, dribble or kick in.

Progressions

Teams can only score in 2 Corners each (Gives direction)

Players can only move the ball forward by passing.

Coachign Points

Create space for ball carrier.

Change direction.

Change Speed.

Angle and distance of support to ball carrier


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (10 mins)

Organization

Free Play - Play 5 v 5 or 6 v 6 - Encourage learning outcomes from previous session parts.

Coaching Points

Create space as a team/individual

Effective Communication

Support


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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