Football/Soccer Session (Difficult): Combination play (Start Time: 2016-03-24 18:30:00)

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Am-Club: Oakville Soccer Club

Cristian Banaru, Adult Member

Profile Summary

Cristian Banaru
Name: Cristian Banaru
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): possession game with support

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Football/Soccer Session Plan Drill (Colour): possession game with support
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possession game with support (15 mins)

warm up

set-up as per diagram 30x30 area grid

3 teams of 4 (or 5) depending on the numbers

pinnies, balls, cones

Instructions: strat with a possession game, e.g. the red team attacks and the blue defends. Yellow team on the outside as a support. The attacking team can use the support players who can take max 2 touches before they pass it back to the attacking team. Once the ball is out of bounce, you lose possession. Change the supporting team every 5 minutes

Restrictions: make it 3, 2, 1 touch game

Progression: introduce the nets (targets) in the 4 corners. The team can score by dribbling through and keep possession

Coaching points: attacking (expand, penetrating passes) and defending (compact, pressure, support, balance) principles


Football/Soccer Session Plan Drill (Colour): Possession game with neutral players

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Football/Soccer Session Plan Drill (Colour): Possession game with neutral players
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Possession game with neutral players (40 mins)

Possession game with 3 neutrals

set-up as per diagram: divide the field in 3 areas

cones, pinnies, balls

- 3 neutral players - yellow (the central defenders and the central mid). The outside neutral players can move along the line to make thmeselves open. The central neutral must stay in the middle or can move into the attacking third to support the attacking team players

- the red and the blue teams are divided into 2-1-2. the player from the middle zone (the holding mid) can move into the defending third to collect the ball on the pitch

- the yellow players can pass the ball between them to score. The point will count for the aatacking team.

- the purpose is to make 10-15 consecutive passes and every player on the team to touch the ball

Coaching points: attacking (expand, penetrating passes) and defending (compact, pressure, support, balance) principles


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

2 small sided games at the same time reinforcing the attacking and defending principles

4v3 on each side. attackers can score on the big net. Defenders on the small nets

Coaching points: attacking and defending principles


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Movement
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Pass
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Dribble
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