Football/Soccer Session (Mixed age): Developing Technique (Start Time: 2014-08-14 09:30:00)

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Magnus Alford, Adult Member

Profile Summary

Magnus Alford
Name: Magnus Alford
City: chester
Country: United Kingdom
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organisation/ equipment:

12-14players, bibs, each player one ball

Procedure:dribbling in free space with different tasks. right foot - left foot - dribblewith inside foot - dribble with outside foot. body swerve - feint - change ofdirection

Coaching:coach needs to demonstrate all before. Correction in detail (e.g. bodylanguage).

Variation:

1.dribble the ball with the hand

2.combination of different exercices (e.g. right foot - left foot - changedirection)


Football/Soccer Session Plan Drill (Colour): Main Part

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Football/Soccer Session Plan Drill (Colour): Main Part
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Main Part (15 mins)

Organisation / equipment: 12-14 players, bibs, 4 cones, each player one ball

Procedure: 1. red players follow white players. white players make different moves and red players follow them as close as possible. Example: white player moves right-left-right (free decision), red player follows him. After 2 minutes change of roles.

2. language tool: player behind gives instruction in foreign language what the player in front has to do, e.g. "left - right - turn around". After 2 minutes

Coaching: coach needs to demonstrate all before. Coach needs to correct language and technique. Have enough breaks inbetween.

Variation:

1. dribble the ball with the hand

2. instruction has opposite sense - example: say "right", move "left"


Football/Soccer Session Plan Drill (Colour): 3 v 3 or 4 v 4 Breaks

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Football/Soccer Session Plan Drill (Colour): 3 v 3 or 4 v 4 Breaks
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3 v 3 or 4 v 4 Breaks (15 mins)

  Organisation / equipment: 12-14 players, bibs, 6 cones, 2 small sided pitches next to each other,

Procedure: game 3v3 on each pitch. After 3 passes within your team, dribble the ball across the blue line (1 point / 1 goal). If you succeed, the other team gets the ball.

Coaching: coach remains silent. players coach each other. precise language instructions are very important to win points.

Variation:

1. coach gives play direction, example reds play up, whites play down. 


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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