Football/Soccer Session (Moderate): Skills Practice

Profile Summary

Gareth Thomson
Name: Gareth Thomson
City: Renfrewshire
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): S.P 1

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Football/Soccer Session Plan Drill (Colour): S.P 1
Save Image: Football/Soccer Session Plan Drill (Colour): S.P 1

S.P 1 (10 mins)

Pre Drill

-Set up large square and smaller inner square

-Split players in half (Green and red)

-Every player with a ball

-Red inside small square

-Green in Larger

Instructions

- Red players must stay inside small square and take small touches with inside of feet

-Red attempt to tag as many green players comming through the middle as possible

-Green players must run the ball through the small square as many times to the other side, avoiding being tagged

-Green players can go in and come out any side they choose.

-Keep count of how many tags/runs you make

Rotate after 5 minutes

Coaching points

-Play with head up, scanning as much as possible

-Be aware of space: when tight control ball close, when in space run with it

-Close touches from players in the middle


Football/Soccer Session Plan Drill (Colour): S.P 2

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Football/Soccer Session Plan Drill (Colour): S.P 2
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S.P 2 (10 mins)

Pre-Drill

-Move red flat markers to outside square

-Get Into pairs

-Number yourselves 1 & 2

Instruction

-Dribble round the square continuesly

-If the coach shouts out your number, stop the ball with the top of your foot. Run round a cone on the outside and go 1v1 to win partners ball

-You have ten seconds to win the ball !

Progression

- Limit to five seconds


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Custom Movement
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Dribble
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Shaded Pitch Area
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