Football/Soccer Session (U6): Syosset U5 + U6 5/3, 5/4

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Alex Dawson, Adult Member

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

1.20 x 20 yard area set up as shown

2.12 players (9 attackers, 3 defenders) set up as shown

3.12 balls

Story/Description:

1.Marble Kings (defenders) start with their marble (ball) in their hands

2.Marble Kings then have to run around and hit another players marble with theirs

3.The two players then change roles

4.The game lasts for 30 seconds

Coaching Points:

1.Protect your marble by getting your body between it and the Marble King

2.Keep looking around for the Marble Kings so you can run the other way

Developments:

1.P – Add more Marble Kings


Football/Soccer Session Plan Drill (Colour): follow the leader/shadows

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Football/Soccer Session Plan Drill (Colour): follow the leader/shadows
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follow the leader/shadows (15 mins)

Organization:

1. Coach starts off the activity by getting the player to w ave at their shadow on the floor, and then by challenging the

players to loose their shadow by running around in different directions and at different speeds

2. Coach then puts the players in pairs, w ith one being the shadow and the other being the player attem pting to lose

their shadow

3. The shadow has 30 seconds to stay in touching distance of the runner before the coach yells “FREEZE”

4. The shadow then turns to face their partner w ho m ust attem pt to pass their ball through the their partners legs

5. Players then rotate roles

Coaching Points:

1. U se different m ovem ents and speeds to get aw ay from the shadow

2. Try to keep your eye on the runner so you know w here they are going

Progressions:

1. P – The shadow now has no ball

2. R – Each player starts w ithout a ball


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