Football/Soccer Session (Moderate): Possession I- Intermidiate

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (25 mins)

Technical Warm Up (25min)

1:1 player to ball ratio. Juggling, stretch (10min)

side to side work with ball with two players, passing, receiving and moving (10min)

juggling in pairs (5min)

Cp's-gradually warm up, focus on task at hand, toes up-heel down, ankle locked, proper weight on passes, communicate, create space for yourself, attack empty space on first touch to exit pressure


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Small sided Activity (20min)

2 grids 25x30yds

1 ball per group. Groups must play with their hands first (5min)

work on possession of the ball

Cp's- Sharp technical execution, concentrate, compete, play with head up, think of combination play, learn to use numbers up and get out of pressure, long terms of possession


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

2 grids 25x30yds

Passing rt foot only, left foot only

2v2's + 4 netrals in the outside

2 grids 25x30yds

Passing rt foot only, left foot only

2v2's + 4 netrals in the outside

Cp's- Sharp technical execution, concentrate, compete, play with head up, think of combination play, learn to use numbers up and get out of pressure

2 grids 25x30yds

Passing rt foot only, left foot only

2v2's + 4 netrals in the outside

Cp's- Sharp technical execution, concentrate, compete, play with head up, think of combination play, learn to use numbers up and get out of pressure


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (30 mins)

Final Activity (30min)

3 teams

2 teams play 6v4 +2 with GKs

Teams must connect 7 passes to score

The third team will be doing aerobic fitness with ball for 10min

Cp's- Sharp technical execution, concentrate, compete, play with head up, think of combination play, learn to use numbers up and get out of pressure, long terms of possession


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (10 mins)

Fitness (10min)

Aerobic fitness with ball

Trainers pick your own obstacle course


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Movement
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Custom Movement
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Pitch Line 1
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