Football/Soccer Session (Moderate): 1. OSA Att Phase 1-3-5 Week 1 Recognising opportunities to intercept passes.

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Gary Bailey, Adult Member

Profile Summary

Gary Bailey
Name: Gary Bailey
City: Hatfield
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

U18's


Football/Soccer Session Plan Drill (Colour): 'Whole' - Shadow Play

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Football/Soccer Session Plan Drill (Colour): 'Whole' - Shadow Play
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'Whole' - Shadow Play

Objective

'Whole' part of the session that incorporates Attacking Technical and Tactical role rehearsal within the warm-up environment. Intensity to be controlled and gradually incresed and/or decreased to suit individual demands and preparation

Progressions

1. FB to overlap and cross

2. FB to opposite winger with lofted pass

Technical

1. Movement - position specific

2. Receiving skills - awareness, body position, direction and strength, contact, decision

3. Passing skills - driven, swerved, lofted, short, chipped, weight and direction, appreciation

4. Dribbling - 2 angles, speed, deception

5. RWTB - direction and strength of touch, appreciation of space, head up, contact

6. Crossing and finishing - apprecaition, critical areas, weight and shape, contact of finish, movement, appreciation

Tactical

1. Movement of the FB and WM

2. Appreciation for their position - FB wide WM inside and vice versa

Physical

1. Gradual increase in intensity

2. Preparing the body for competition

3. Position specific movement patterns

Psychological/Social

1. Receptiveness to technical and tactical needs

2. Processing new techniques and concepts

3. Evolution of passage by the player

4. Constant interaction between players


Football/Soccer Session Plan Drill (Colour): Play out get out

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Football/Soccer Session Plan Drill (Colour): Play out get out
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Play out get out

Intercepting Passes

20x20, with 3 teams of two players

blues have to score a point by passing to eachother, same with reds. defenders in the middle have to intercept the ball.

Progression

If defenders intecept they can make two passes and then one outside player can join in to try and win the ball back.

2.Ability to anticipate attackers movements and protect the ball using a range of ball mastery techniques:

a.The 360

b.Inside Hook

c.Outside Hook

d.Dink

e.Step and Roll

f.Flick Away

3.Supporting Defenders (2v1/1v2 – 3v3)

a.From front approach, from side, from behind.

i.Angles

ii.Distances

iii.Body position

iv.Communication

5.Tackling techniques

a.Timing

b.Decision

c.Approach/angle

d.Lead Foot


Football/Soccer Session Plan Drill (Colour): 4v4

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Football/Soccer Session Plan Drill (Colour): 4v4
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4v4

4v4 How and when to intercept?

3v1 As 3 play 1 stays in middle area - nearest player steps in and provides pressure from behind.

Can def step in and intercept? Deny space to turn and dribble.

Defending player spins and tackles from front.

1. Ability to defend 1v1 from;

a. Front

i. Body shape/position

ii. Angles and distances

iii. Patience

iv. Tackling

b. Behind

i. Body shape/position

ii. Angles and distances

iii. Patience

iv. Tackling

2. Ability to anticipate attackers movements and protect the ball using a range of ball mastery techniques: #

a. The 360

b. Inside Hook

c. Outside Hook

d. Dink

e. Step and Roll

f. Flick Away

3. Supporting Defenders (2v1/1v2 – 3v3)

a. From front approach

i. Angles

ii. Distances

iii. Body position

iv. Communication

b. From side approach

i. Angles

ii. Distances

iii. Body position

iv. Communication

c. From behind approach

i. Angles

ii. Distances

iii. Body position

iv. Communication


Football/Soccer Session Plan Drill (Colour): SSG - 4v4 +F

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Football/Soccer Session Plan Drill (Colour): SSG - 4v4 +F
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SSG - 4v4 +F

SSG - 4v4 with one floater playing for both teams.

Work on defending when opposition has back to goal.

Creating 2v1 in defence.

5 Yard Fury.


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Movement
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Pass
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Dribble
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Pitch Line 1
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