Football/Soccer Session (U14): Creating Midfield Overloads (Start Time: 2015-09-14 12:55:00)

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Pro-Club: FAW Coach Ed

Mark Orme, Adult Member

Profile Summary

Mark Orme
Name: Mark Orme
City: Llandudno
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Key Factors

Warm up players so that they are physically and mentally ready for the session.

Organisation

Coned area where players will perform a number of dynamic movements

2 20 x 20 areas where players will play 3 v 3 with a floater

Frequently switch between the dynamic and football areas.


Football/Soccer Session Plan Drill (Colour): Creating the Overload

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Football/Soccer Session Plan Drill (Colour): Creating the Overload
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Creating the Overload (10 mins)

Key Factors

Quality of pass, body shape to receive, creating angles, find space, decision making, midfielders looking over shoulder before receiving.

Organisation

40 x 20 area around centre circle

Each team has two FB's, a number 10 and midfield 4.

Number 10 plays ball in to full back to start and then midfield 4 all have to touch the ball and get it in to their 10, Sequence continues.

Both teams work, unopposed to start.


Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression (15 mins)

Key Factors

Use the spare player

Timing of Number 10 run

When and where to pass

Organisation

The drill is now opposed.

The 10 can now join in to create the overload

FB can step in to create the overload also but if he does, number 10 can't come in.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Key Factors

SSG encouraging the deep lying midfielder and number 10 to drop in and get on the ball.

Organisation

Half pitch split in to three zones. 2 v 2 in each zone. To begin with players can only stay in their own zone. Aim is to work through the zones and score a goal.

Progress to allow players to drop back a zone, encouraging them to get on the ball. To begin with if they do drop back the defender cant go with them. After a while the defender can go with.


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