Football/Soccer Session (U12): Pass, outside short, bringing in

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Pro-Club: Red Bulls New York Academy

Roy Muriel, Adult Member

Profile Summary

Roy Muriel
Name: Roy Muriel
City: Paterson
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization: Set up 6 cones. Split team up evenly.

Instructions: One foot in each, two feet in each, high knees, in and out, open gates, close gates.

Coaching Points: Good tempo, Intensity, Good foot work

Progressions: Increase amout of reps, time exercise.


Football/Soccer Session Plan Drill (Colour): Activity 1(no pressure)

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Football/Soccer Session Plan Drill (Colour): Activity 1(no pressure)
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Activity 1(no pressure)

Organization: Split team into two even groups. Make sure players have enough space to perfrom drill. Player B has exra balls by him to keep drill flowing.

Instructions: Need two players by a cone on each side (C) & (D) player. These players will be there to receive the pass from player A. Player B will pass the ball to player A. Player A will check in to the cone starting from the goal line. Once he is by the cone he will pass the ball one touch with the outside of the foot to either player C or D and they will pass it back to player A (creating wall pass) Player A can dribble back to goal line and send ball back to player B. ( No pressure)

Coaching Points: Good tempo, good techniqe, make sure player is using outside of the foot to pass ball into either player C or D. Player C and D need to be ready at all times to play ball back.

Progressions: Increase pace. Call out what side pass is to be played on. C or D


Football/Soccer Session Plan Drill (Colour): Activity 2 (semi pressure)

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Football/Soccer Session Plan Drill (Colour): Activity 2 (semi pressure)
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Activity 2 (semi pressure)

Organization: Split team into two even groups. Make sure players have enough space to perfrom drill. Player B has exra balls by him to keep drill flowing.

Instructions: This time player E is to follow player A. Player E is semi putting pressure, allow player A to complete the pass. Player A is now sucking in the defender (E) and playing a outside touch to either player (C or D) on the outside and should be ready to recieve the ball back. (semi pressure)

Coaching Points: Make sure checking in is at a game tempo. Outside touch should be quick to the outside and turn to recieve should be sharp with good technique.

Progressions: Player from the side calls for the ball. While player A is checking in. Increasing listening skills and decison making


Football/Soccer Session Plan Drill (Colour): Conditioned Game (full pressure)

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Football/Soccer Session Plan Drill (Colour): Conditioned Game (full pressure)
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Conditioned Game (full pressure)

Organization: Split team into two even groups. Make sure players have enough space to perfrom drill. Player B has exra balls by him to keep drill flowing.

Instructions: Full pressure. Same as previus except player E now can play full pressure. But player E has to step in the triangle formed by the cone and players C and D (this allows it to be fair and implements the checking in for player A). When player A receives the ball back his job is to score.

Coaching Points: Good tempo, good touch on the outside, Player E should not just stay back, he must follow player A and step in the triangle before defending player A.

Progressions: 1 touch finish


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play

Organization: Free play.

Instructions: None

Coaching Points: Encourage checking in and pass with the outsdie of the foot. Wall passes. Finishing , taking advantage of #

Progressions:


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Movement
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Pass
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Dribble
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Pitch Line 1
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