Football/Soccer Session (Beginner): Day III Winter Camp

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (45min)

Coerver warm Up (10min), stretch

2 grids 35x40yds Marbles (10min), stretch

Juggling rt, left, thighs, head, full body (10min)

Fast footwork into sprints (10min)

Water Break


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Exercise I (20min)

Divide youngers into 2 groups

Ex I dribble around the cones rt, left then both feet (2min) intervals

A.) Player at each cone for passing and receiving, last player sprints to initial coach at the begining


Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3

Exercise II (20min)

Marbles

A.) players must do combination play

B.) Red vs blue. Teams score by knocking the balls on the sidelines off the cones with the ball at play


Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4

Playing to small goals/Big Goals (25min)

10min intervals

1v1's into 2v1


Football/Soccer Session Plan Drill (Colour): Screen 5

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Screen 5

Playing to Big Goals (25min)

2v2's into 3v2 perpetual

2v2's into 4v2


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6

Full numbers playing 1130-12

Finishing competition

Recap


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