Football/Soccer Session (Difficult): Playing out of the back 2.3

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Coordination & Balance Warm Up

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Football/Soccer Session Plan Drill (Colour): Coordination & Balance Warm Up
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Coordination & Balance Warm Up (25 mins)

Coordinance & Balance (25 min)

Juggling (5 min)

Stretch (5 min)

Speed Ladder (5 min)

Ball Work-Shuttles (10 min)


Football/Soccer Session Plan Drill (Colour): Passing & Receiving Activity

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving Activity
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Passing & Receiving Activity (20 mins)

Passing & Receiving Activity (20 min)

A Passes to B and follows the ball to replace B, B passes to C and follows to replace, C Dribbles to D and turns to play ball to E, etc.

Progression: Add movement by A playing to B, recieving and leading C (2)

Coaching Points: Toe up, locked ankle, head up, play onto leading foot, busy feet


Football/Soccer Session Plan Drill (Colour): ESSG

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Football/Soccer Session Plan Drill (Colour): ESSG
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ESSG (20 mins)

Organisation (20min)

-Half Pitch function as shown

-Set up as shown

-Ball always starts from blue GK

-Blues must build up play and get ball into their number 9, who can move anywhere on half way line

-Red must try to prevent this, win the ball and score within 10 seconds

Coaching Points

-Starting Positions...

Two CB's split to corner of box, FB's high and wide, CDM drops in to create 3v2, CM stay high and wide

-Create angles

-Passes to back foot to play forward

- If high press, then can GK play straight into FB's in beind


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Organisation (20 min)

-Set up as shown

-Blue 4-3-1, Red 2-4-2

- Blue build up the field and try to score

-Reds try to win possesion back and score within 10 seconds

Coaching points

-Same as function

-if two striker press CB's, CDM drops in to receive and create 3v2

-if oppositon play 9 and 10, CB's step out and create a 2v1 against 10 and 4v3 centrally

-CM's stay high to create space


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 4
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