Football/Soccer Session (Difficult): Bavarian Soccer Club goalkeeper training Phase III 4.30.13

Profile Summary

Patrick Stanly
Name: Patrick Stanly
City: Milwaukee
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

GKs in groups of 2. Passing:

1. 2 touch with communication. 12-15 yards

2. 1 touch

3. 35 yards; GK1 driving ball; GK2 throwing ball.

4. Spanish style punts.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Discs 4 yards apart.

1. Across gate & save volley x 6.

2. Shuffle & back x 6.

3. Shuffle, crossover & back x 6.

4. On side, pin dive x 6 each side.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

GK sets up in semi-open stance on near post.

Server calls "close", GK closes stance then collapse dives for ball pulled back on floor x 6 reps each side.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Groups of 3

1. S1 serves high ball...target 2nd 6 yard box (shaded).

2. GK gives ball to S2, then runs around pole.

3. S2 plays ball for GK to play (safety clearance) to S1

6 reps


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Same as previous, but S2 challenges the serve.

Add a second goal that must be cleared.


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Pass
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Custom Pass
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Shaded Pitch Area
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