Football/Soccer Session (Moderate): Decision making: dribbling or passing (Start Time: 2015-10-27 14:15:00)

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Am-Club: ClubFootball, Beijing

Robin Bramsered, Adult Member

Profile Summary

Robin Bramsered
Name: Robin Bramsered
City: Beijing
Country: China
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warming Up

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Football/Soccer Session Plan Drill (Colour): Warming Up
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Warming Up (20 mins)

SET UP:

1) Tagging game. Red players tries to run through one of the gates without getting tagged. If you can tag someone you get a point. If you can run through a gate, you get a point as well.

2) Same exercise but now the red player has a ball. . The white players tries to steal the ball before the red player can dribble through a gate.

3) Red has a teammate. When the red player starts dribbling, his teammates chooses a gate. He tries to pass it through the gate. Double points if his teammate can score in 2 touches.

KEY POINTS:

1+2+3)Try to trick the defender by quick changes of direction

2+3) Timing of a skill

2+3) dribble with the foot which is farest away from the defender

3) Timing of being at the gate (at the right moment , at the right time).

3) Push the ball in your first in the direction of the goal

POTENTIAL PROGRESSIONS:

Review / Reflect (to be completed after each session)..


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (20 mins)

SET UP:

2 fields next to eachother with small goals.

Player1 plays it to player 2. He plays it back to player1. After playing it back, player2 has to go to the other field. He touches the goal (to create space for the attacker). From now it is a 1v1.

KEY POINTS:

- Transition moment for player 2. If he is slow, player1 needs to use the advantage.

- Technical execution of the passback and turn. The passing feet doesn't touch the ground between passing and turning. This way the player can turn more quickly.

POTENTIAL PROGRESSIONS:

Review / Reflect (to be completed after each session)..


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Movement
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Custom Movement
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Pass
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Dribble
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