Football/Soccer Session (Mixed age): Passing - Outside Push Pass

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Pro-Club: Red Bulls New York Academy

Keron Doldron, Adult Member

Profile Summary

Keron Doldron
Name: Keron Doldron
City: Plainfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes

1. Improve ability to perform scissors and step-over moves to beat defenders.

2. Improve ability to attack space at speed.

3. Develop ability to pass with outside of the foot.

4. Develop basic understanding of support.

5. Develop ability to use support as decoys.

6. Introduce basic wall pass concept.


Football/Soccer Session Plan Drill (Colour): Ball Mastery Warm-up

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Football/Soccer Session Plan Drill (Colour): Ball Mastery Warm-up
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Ball Mastery Warm-up

Organization:

1. Open area.

2. Every player with a ball.

Instructions:

1. Players perform juggling challenge: bounce, kick, thigh, catch.

2. Players dribble in area after set time of juggling/freestyling.

3. Reinforce Messi/Ronaldo.

Coaching Points:

1. Head up.

2. Controlled touches.

3. Use both feet.

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Non/Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Non/Semi-Opposed
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Technical Non/Semi-Opposed

Organization:

1. 20x20 area.

2. Players as shown.

Instructions:

1. Players in white dribble towards each other and perform move at halfway. Continue to opposite line.

2. Blue players repeat the process.

3. Moves to perform: scissors and/or step-over.

Coaching Points:

1. Head up to observe space.

2. Quality and weight of touches.

3. Timing and technical execution of scissors and step-over.

4. Technical execution of outside push pass:

* Use front foot to pass

* Non-kicking foot behind the ball

* Kicking foot: ankle locked, toe pointed down

* Contact foot: outside

* Contact ball: middle or inside

Progressions:

1. Players dribble into middle and pass with outside of foot to resting players.


Football/Soccer Session Plan Drill (Colour): Fully Opposed - 1v1+1

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Football/Soccer Session Plan Drill (Colour): Fully Opposed - 1v1+1
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Fully Opposed - 1v1+1

Organization:

1. 20x20 area.

2. Players set up as shown.

Instructions:

1. Player 1B is live as soon as 1A touches the ball forward.

2. Player 1A looks to run ball across opposite endline.

3. Players 2A and 2B stay along outside for support.

4. Player with the ball can use outside support for wall pass.

5. Players rotate roles after 2-3 minutes. Ensure to change opponents.

Coaching Points:

1. Drive at speed to commit defender to ball.

2. Head up to observe space and options.

3. Decision-making: pass or use support as decoy.

4. Communication from support player.

5. Use support as decoy:

Using Step-Over

* Shape body/hips as if to pass with inside of foot

* Step over the ball to bait defender

* Take ball away in opposite direction

Using Scissors

* Shape body as if to pass with outside of foot

* Perform scissors move around the ball

* Take ball away in opposite direction

Progressions:

1. 2v2 game to endlines.


Football/Soccer Session Plan Drill (Colour): Spatial Awareness

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Football/Soccer Session Plan Drill (Colour): Spatial Awareness
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Spatial Awareness

Organization:

1. 30x20 with 5yd wide channels.

2. Two goals.

3. Equal teams.

Instructions:

1. Teams play 3v3 to goal.

2. Players cannot get challenged/tackled inside the wide channels.

3. Players are allowed to dribble into the channel or pass to a teammate already in there.

Coaching Points:

1. Decision-making.

2. Ability to recognize teammates in space.

3. Attack space quickly.

4. Use of 1v1 situations.

5. Movement to create space - spatial awareness.

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

1. 30x20 area.

Instructions:

1. Teams play 3v3 or 4v4 depending on turnout.

2. No corners. Can restart with kick-in or dribble in.

Coaching Points:

1. Three lines of attack.

2. Creation of width and depth.

3. Recognition of space.

4. Recognition of 1v1 and/or numbers overload.

5. Movement to create space/support.

Progressions:


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Movement
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Pass
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Dribble
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Pitch Line 1
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