Football/Soccer Session (Beginner): Winter Academy Pre K and K Week 1 Body Mechanics and Dribbling

Profile Summary

Matthew Hodgson
Name: Matthew Hodgson
City: Westmont
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Spiders Web

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Football/Soccer Session Plan Drill (Colour): Spiders Web
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Spiders Web

Start with No Ball

Coach starts as Spider and must catch players

As players get caught by the spider, they join his web (hold hands)

Can only tag players when holding other spiders hands.

Winner is last player to be caught.

Progress to adding ball.

Coaching Principles touched upon - Improvistation and Penetration

Coaching Questions

Why do we go quickly?

How do we go quicker?

Where should our head be?


Football/Soccer Session Plan Drill (Colour): NASCAR

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Football/Soccer Session Plan Drill (Colour): NASCAR
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NASCAR

Start Without Ball

Players have cone in hand for a Steering wheel.

Must Act on coaches command

Green Light - Go

Red Light - Stop

Turbo Boost - Fast as we can

Breakdown Stop and sit down (Sit on Ball)

Pit stop - High Knees (when ball is added Toe Taps)

Re Fuel run through a gate.

Progress

Add in an engine (soccer ball)

If ball goes too far away from player, player must shout for a Mechanic (coach) to bring back the engine.

Close a Refueling station (coach stands in way)

Coaching Principles Touched upon

Improvisation and Penetration

Questions

Why do we go fast?

How do we see if a refueling station is closed?

Why do we keep our ball close?


Football/Soccer Session Plan Drill (Colour): Activity tag

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Football/Soccer Session Plan Drill (Colour): Activity tag
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Activity tag

Regular tag game.

No ball to start.

Once tagged player must run to a box and do an activity dictated by the coach.

Can be anything from circles with the legs to high knees etc.

Add ball. This time players must steal ball and take to a corner.

If players ball gets stolen, player must go collect ball from area and do activity.

Principles touched upon

ATT Improvisation and Penetration

DEF Pressure


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

End Game 4v4 to Pugs

Start In a Diamond but dont coach formation.


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