Football/Soccer Session (Moderate): 04.17.14 U13 1v1 in attack. Gra 1v1 w ataku. (Start Time: 2014-04-17 16:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (25 mins)

1. WARM UP (10')

5 passes, pass backwards and change squares

2. PHYSICAL (15')

a) acyclic speed 5'

b) coordination and agility 10'

ladder drills and slaloms

1. ROZGRZEWKA (10')

5 podań, podanie do tyłu i zmiana kwadratu

2. MOTORYKA (15')

a) szybkość acykliczna 5'

b) koordynacja i zwinność 10'

drabinka i slalomy


Football/Soccer Session Plan Drill (Colour): Running with the ball and passing. Bieg z piłką i podania.

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Football/Soccer Session Plan Drill (Colour): Running with the ball and passing. Bieg z piłką i podania.
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Running with the ball and passing. Bieg z piłką i podania. (5 mins)

3. TECHNIQUE (20')

a) running and passing the ball 5'

3. TECHNIKA (20')

a) bieg z piłką i podania 5'


Football/Soccer Session Plan Drill (Colour): 1v1 in atak. 1v1 w ataku.

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Football/Soccer Session Plan Drill (Colour): 1v1 in atak. 1v1 w ataku.
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Learning Objectives

Technical Tactical
If we loose the ball, try and win it back ASAP. Jeśli tracimy piłkę jak najszybciej odzyskujemy.

1v1 in atak. 1v1 w ataku. (15 mins)

b) 1v1 in attack 15'

- receiving the ball from different angles

b) 1v1 w ataku 15'

- atak po przyjęciu piłki z róznych pozycji


Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 4v2+1

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 4v2+1
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 4v2+1. Dziadek 4v2+1 (5 mins)

4. TACTICS (20')

a) Rondo 4v2+1 10'

Start as 2v1 in middle. When red wins ball it becomes 5v2

4. TAKTYKA (20')

a) Dziadek 4v2+1 10'

Zaczynamy 2v1 w Å›rodku. W momencie odzyskania piłki staje się 5v2


Football/Soccer Session Plan Drill (Colour): Rondo 4v2+2. Dziadek 4v2+2.

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2+2. Dziadek 4v2+2.
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Learning Objectives

Technical Tactical
If we loose the ball, try and win it back ASAP. Jeśli tracimy piłkę jak najszybciej odzyskujemy.

Rondo 4v2+2. Dziadek 4v2+2. (10 mins)

b) Rondo 4v2+2 10'

If the blues win back the ball they play it to the 2 blues in the other square and its 4Bv2R in the right square.

b)Dziadek 4v2+2 10'

Jeśli niebiescy odbiorą piłkę, grają do swoich Zawodników i przebiegają Gramy wtedy 4Nv2C


Football/Soccer Session Plan Drill (Colour): Y drill

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Football/Soccer Session Plan Drill (Colour): Y drill
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Y drill (25 mins)

c) Y drill 5'

5. GAME (20')

c) Y drill 5'

5. GRA (20')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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