Football/Soccer Session (Beginner): Individual Ball Play (Start Time: 2015-01-05 18:00:00)

Profile Summary

Sam Robinson
Name: Sam Robinson
City: Chelmsford
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Everybody Out

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Football/Soccer Session Plan Drill (Colour): Everybody Out
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Everybody Out (10 mins)

Everybodys Out

Organisation

- 15x15 yard area

- 6 homes (outside red cones)

- Speed square in the middle

Challenge

- On the shout of the coach a player must find a different home before the 2 middle players reach there home, the ball must be stopped on/by the cone to be successful.

Technical Points

- Soft touches, keep control

- Head up


Football/Soccer Session Plan Drill (Colour): Technical Block

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Football/Soccer Session Plan Drill (Colour): Technical Block
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Technical Block (15 mins)

Technical Block

Organisation

- Each lane 5x10

- Pairs in each Lane

Challenge

- Dribbling from one end to the other trying to succesfully complete each technqiue instructed

TP

- Moving the ball forward using the sole of the foot

- Inside roll with the sole of the foot

- Lateral roll while walking/running

- Using only inside of the foot

- Using only outside of the foot

- Dribbling and stopping

- Salom dribbling


Football/Soccer Session Plan Drill (Colour): The Supermarket

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Football/Soccer Session Plan Drill (Colour): The Supermarket
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The Supermarket (15 mins)

The Supermarket

Organisation

- 20x20 area with a 10x10 area inside

- Pairs working from each station

Challenge

To pick up the right 'fruit' from the coaches call and to dribble back to there station

TP

- Use various dribbling techniques

- Head up


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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Shaded Pitch Area
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