Football/Soccer Session (U13): U13 Yonkers

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

3 players per group

1 in the middle and 1 in opposite end

Instructions:

Player in the middle check in and recieve the ball (1st touch forward 2nd play it)

Coaching Points

Accuracy of pass

Passing mechanics

communication (right or left foot)

Check shoulder

Receive with back foot


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Make 2 fields, for free Play

Organization:

1.Circle of the field

2: 12 players : 6 servers around the circle and 6 players in the middle.

3. Using 6 balls

Instructions

1.Balls starts in the middle

2. Look for players outside

3. Takes first touch and swich, It must goes toward the middle before passing the ball to next player in the outside

4.Now Players in the outside starts with ball, give the ball to ones checking in, then turns and find a player in the outside, then runs across the square and checks in again. Repeat the process.

Coaching Points:

1.Use the right surface to receive the ball inside the foot.

2.First touch to move the ball in a new direction.

3.Head up for the next action

4. Loking over the shoulder.

Progression:

Add a defender


Football/Soccer Session Plan Drill (Colour): 2 v 1

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Football/Soccer Session Plan Drill (Colour): 2 v 1
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2 v 1 (30 mins)

Make 2 Fields

Organization: 2v1

Place a small goal

Split the team into 2 equal groups, one with an alternate jersey color.

Assign each team a goal to defend.

If blue scores, whoever scores stays to defend, Yellow team attacks 2 vs 1.

Instructions:

At starts 2 vs 2 then turns into 2 vs 1

Play 2v1 inside the grid to the small goals.

Blue starts with a pass to team mate which checks in

Defenders comes in once check in

If blue scores, The one that scores stays in to defend in a 2( yellow) vs 1( Blue)

If yellow wins the ball, attack on goal

Coaching Points:

Quick transition after scoring a goal.

Quick attack trying to off balance the defense.

1.Use the right surface to receive the ball inside the foot.

2.First touch to move the ball forward and break the line

3.Head up for the next action

4. Looking over the shoulder.


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Movement
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Pass
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Dribble
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