Football/Soccer Session (U8): U8 Jericho Fall 2015: Session 4 (Start Time: 2015-09-11 15:45:00)

Club Logo

Pro-Club: Red Bulls New York Academy

johnathan Watanabe, Adult Member

Profile Summary

johnathan  Watanabe
Name: johnathan Watanabe
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session focused on ball control and turning technique


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (10 mins)

Organization:

-Every player with a ball in area

Instructions:

-Perform skill moves from previous practices

-1 Bounce 1 Juggle

Coaching Points:

-Game speed dribbling

-Listening to instructions

Progressions:

-Coach calls out skill moves for players to perform

-Weak foot dribbling only allowed


Football/Soccer Session Plan Drill (Colour): Main Activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Activity
Save Image: Football/Soccer Session Plan Drill (Colour): Main Activity

Main Activity (15 mins)

Organization:

-Cones scattered around the field

-Every player with a ball

Instructions:

-Players dribble around the field performing various skill moves

-Players dribble around cones and turn to dribble towards another direction

Coaching Points:

-Ensure players are turning with the correct part of foot

-Head up

Progressions:

-Each player will get a partner one is defense one is offense

-Only weak foot dribbling is allowed


Football/Soccer Session Plan Drill (Colour): Main Activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Activity
Save Image: Football/Soccer Session Plan Drill (Colour): Main Activity

Main Activity (10 mins)

Organization:

-Cones placed in a zig zag pattern on the field

Instructions:

-Players must dribble around cones without touching the cones

-Switch lines after done dribbling

Coaching Points:

-Keep close control of ball

-Stay low when performing turn with the ball

Progressions:

-Bring the cones closer to add more control

-Make players dribble around the cones under a certain time


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (10 mins)

Organization:

-2 Teams 2 Goals

Instructions:

-1 vs 1

-One team is offense the other is defense

-The player that is on offense starts with the ball and has to score on either goal

Coaching Points:

-Control of the ball

-Turn away from defender

-Ronaldo dribble vs Messi dribble

Progressions:

-Defense passes the ball to offense to start drill

-Must perform skill move before scoring


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (10 mins)

Organization:

-2 Teams 2 Goals

Instructions:

-1 vs 1

-The team that is offense starts with the ball and has to try to score on either goal

-Players that are on defense must not move until offensive players has touched the ball

Coaching Points:

-Find the opportunity to unbalance opponent

-Find the opportunity to turn opponent and head for goal

Progressions:

-Only weak foot dribble

-Move the goals further away to give defense more time to recover


Football/Soccer Session Plan Drill (Colour): Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Play
Save Image: Football/Soccer Session Plan Drill (Colour): Free Play

Free Play (15 mins)

Organization:

-4 Goals

-4 Teams

-2 Balls

Instructions:

-Score on opposing team

-Have fun

-Use skills learned in practice

Coaching Points:

-Messi dribble vs Ronaldo dribble

-Correct time to turn away from opponent

Progressions:

-Eliminate line in the middle to play with only 2 teams


Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL