Football/Soccer Session (Moderate): ASE G00 Emerald - Transition from defense to attack in middle 1/3

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer

Description

Objectives:

+ 6/8/10, win ball and play simplest pass out of pressure

+ 6/8/10, read cues of when to counter vs. possess

+ Back line, creating width/depth for support options


Football/Soccer Session Plan Drill (Colour): Corners

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Football/Soccer Session Plan Drill (Colour): Corners
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Corners (20 mins)

Corners:

2v0

2v1

"Eye Contact"

Near Post

Far Post


Football/Soccer Session Plan Drill (Colour): 8v4 Transition Rondo

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Football/Soccer Session Plan Drill (Colour): 8v4 Transition Rondo
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8v4 Transition Rondo (20 mins)

Setup:

40x40 grid

2 teams of 8 (numbered 1-8)

Activity:

Team in possession scores by completing 10 passes.

Defending team tries to win ball and transfer to other side.

Coaching Points:

~ Once ball is won, play simple -> what you face

~ Don't have to immediately transfer, maybe need to connect a pass or two first

~ Players off ball creating passing angles

Progression:

+ Make game directional: score by getting ball from endline to endline and back.


Football/Soccer Session Plan Drill (Colour): 6v5 transition game

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Football/Soccer Session Plan Drill (Colour): 6v5 transition game
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6v5 transition game (20 mins)

Intervals:

2 minute games x 6 games

Setup:

60x40 grids

2 teams of 8

6 in the field, 2 in the gates

Activity:

Team in possession tries to score by passing through gates.

Once target player receives ball, switch to other target and play ball in (transitional moment).

Team out of posession can only play with 5 defenders. #10 up the field must step off when team loses possession and enter when the gain possession.

Coaching Points:

~ When winning the ball play simple and stretch the field. Do NOT have to play forward.

~ Movement off the ball to create passing lanes.

~ Forward runs when player on ball has time and space.

~ When losing the ball cut off passing lanes and delay.

~ Overall team shape to be prepared for counter-attack

Progressions:

+ Player furthest back has to step off field

+ Required minimum 4 passes before attack can score.


Football/Soccer Session Plan Drill (Colour): 6v6+3 Rondo

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Football/Soccer Session Plan Drill (Colour): 6v6+3 Rondo
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6v6+3 Rondo (20 mins)

Setup:

40x70 grid in midfield

2 teams + 3 neutrals (4, 10, 9)

Activity:

Team in possession tries to keep ball away from defensive team.

10 passes = 1 goal

Coaching Points:

+ Play simple on transition "Play what you face and get big"

+ Create angles, receive with farthest foot

+ Try to play 2 touch

Progression:

+ Make directional: Score by getting ball to target player


Football/Soccer Session Plan Drill (Colour): 8v8 - 3/4th field

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Football/Soccer Session Plan Drill (Colour): 8v8 - 3/4th field
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8v8 - 3/4th field (20 mins)

Setup:

3/4 field

Attacking team in 2-3-3

Defending team in 1-4-3


Football/Soccer Session Plan Drill (Colour): Play - 8v8

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Football/Soccer Session Plan Drill (Colour): Play - 8v8
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Play - 8v8 (20 mins)

Attacking team in: 1-3-1-3

Defending team in: 1-4-2-1

Coaching Points:

+ Play simple when winning possession.

+ Wide players stretch field as team wins possession


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Custom Movement
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Pass
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Pitch Line 4
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Shaded Pitch Area
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