Football/Soccer Session (Beginner): Friday Night Clinic 3/27/15

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Technical Warm Up (20min)

Juggling sitting Down (10min)

Fast footwork, stretch (5min)

Water Break (5min)

Cp's- Lock your ankle, strike ball with laces, Get as many touches as possible, be creative, keep head up


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Station I Speed and Agility (10min) Ricardo

Work on pure speed and reaction


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Station II Derek

Receiving to turn and Shoot

A plays to B. B turns to shoot. Follow your pass, shag ball after shot

Switch sides

Inside turn, outside turn, dummy (2min each)


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

Station III (Ivan 10min)

3v3's

Work on defensive press (high, low, mid)


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