Football/Soccer Session (Moderate): 15.02.04 UKS12 Indywidualny 02. (Start Time: 2015-02-04 13:55:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Slalom

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Football/Soccer Session Plan Drill (Colour): Slalom
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Learning Objectives

Technical
Technical
prowadzenie i kontrola piłki
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Slalom (15 mins)

1. Slalom (15')

a) dowolnie

b) tylko wew na 2 powrót na 1.

c) tylko zew na 2 powrót na 1.

d) tylko L na 2 powrót na 1.

e) tylko P na 2 powrót na 1.


Football/Soccer Session Plan Drill (Colour): Lustro

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Football/Soccer Session Plan Drill (Colour): Lustro
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Lustro (15 mins)

2. Lustro

Zawsze wracamy do środka

a) tam gdzie biegnę, biegnie Partner 8x

b) lustrzane odbice 8x

c) mogę wbiec do kwadratu Partnera 8x


Football/Soccer Session Plan Drill (Colour): Podania i przyjęcia.

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Football/Soccer Session Plan Drill (Colour): Podania i przyjęcia.
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Podania i przyjęcia. (15 mins)

3. Podania i przyjęcia

a) zew P, wew L x5

b) wew P, zew L x5

c) wew P, wew P x5

d) wew L, zew L x5

4. Gonitwa po trójkącie.

Każdy 3x


Football/Soccer Session Plan Drill (Colour): Control, pass and receive. Przyjecie, podanie i wyjście na pozycję.

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Football/Soccer Session Plan Drill (Colour): Control, pass and receive. Przyjecie, podanie i wyjście na pozycję.
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Control, pass and receive. Przyjecie, podanie i wyjście na pozycję. (15 mins)

5. Control, pass and receive. Przyjecie, podanie i wyjście na pozycję.

Control 1 touch past manequin, use skill to get past pole, pass and recive. Minięcie manekina przyjęciem, zwód na pachołku, podanie i otrzymanie piłki w drugiej bramce.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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