Football/Soccer Session (Moderate): CAYA North week 2

Profile Summary

Mark Jonas
Name: Mark Jonas
City: Cary
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Session Cone Set up

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Football/Soccer Session Plan Drill (Colour): Session Cone Set up
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Session Cone Set up

* Teams in areas 2-7 will perform dynamic warm-up and then be on their own to do some form of technical and then small sided possession / games. I will have goals if you choose to use them.

* Each team will also have a rotation going through the crossing and finishing portion of your warm-up in section 8.

I will run section 8 and coaches will stay with their teams all day.

Once your team is finished with section 8 you will go back to your desgnated area.

The transition has to be organized and quick as we have 8 teams...


Football/Soccer Session Plan Drill (Colour): Shooting prog. 1

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Football/Soccer Session Plan Drill (Colour): Shooting prog. 1
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Shooting prog. 1

Player A passes to player B who turns and shoots.

After shot player C passes to Player D who turns and shoots.

After you pass you follow your pass and go to the shooters line.

Focus Areas

* Quality entry pass

* 1st Touch

* Technique of shot


Football/Soccer Session Plan Drill (Colour): Shooting prog.2

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Football/Soccer Session Plan Drill (Colour): Shooting prog.2
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Shooting prog.2

Player A plays a 1:2 pass with player B

Player B makes a looping / curling run to recieve pass

Player A plays a 1 touch pass to player B who receives and shoots

Coaching Points

* Quality 1:2 pass - proper pace and technique (stress heel down toe up and balance)

* Quality through ball to feet - player A must pass to the front foot of player B

* Quality first touch from Player B before shot


Football/Soccer Session Plan Drill (Colour): Shooting prog.3

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Football/Soccer Session Plan Drill (Colour): Shooting prog.3
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Shooting prog.3

* Player B passes to player A who recieves and accelerates past coach for a shot.

* Player B follows pass to line A while Player A retrieves ball and goes to back of line B.

variation...

* Player B plays a 1:2 with player A

* Player B recieves pass and goes at coach

Key Points

* Player A must recieve ball accoss body to face defender(coach) up

* timing of move and acceleration

* getting the shot of quickly after the acceleration and being as balanced as possible


Football/Soccer Session Plan Drill (Colour): Crossing prog.1

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Football/Soccer Session Plan Drill (Colour): Crossing prog.1
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Crossing prog.1

* Players A plays player C.

* Player C controls ball and prepares a timed cross

* Players A and B make timed runs and finish.

after the shot...

* Player B plays player D.

* Player D controls ball and crosses

Variation...

* Player A passes to Player B who plays the ball wide to player D

* Player A plays a 1:2 with player B

* Player A then plays the ball wide to player C

Focus Areas

* Quality pass out wide with a quality cross

* well timed and angled runs

* technical finish


Football/Soccer Session Plan Drill (Colour): Curling Runs

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Football/Soccer Session Plan Drill (Colour): Curling Runs
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Curling Runs

Notice the arrows

Encourage players to loop runs and stay behind the ball so they are in a good position to attack the ball after it's played.

Key points:

timing of the cross and runs

shape of runs


Football/Soccer Session Plan Drill (Colour): Angled Runs

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Football/Soccer Session Plan Drill (Colour): Angled Runs
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Angled Runs

Angled Straight Runs

* Encourage players to mix their runs up to fool opponents


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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