Hockey Session (Senior): KNHB HT2-11 PGO1 EX01

Club Logo

Reseller-Club: Sportways

Floris Teulings, Adult Member

Profile Summary

Floris Teulings
Name: Floris Teulings
City: Sint-Oedenrode
Country: Netherlands
Rank: Elite – 0 points
Membership: Adult Member
Sport: Hockey

Description

Technical exercise for quick taking and passing in an offensive scenario w/out live opponents. Created by Floris Teulings for KNHB HT2-11 course.


Hockey Session Plan Drill (Colour): 5 Player starts

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): 5 Player starts
Save Image: Hockey Session Plan Drill (Colour): 5 Player starts

5 Player starts (5 mins)

Learning accents:

- Playing corners

- Zone switching

- One & two-touch passing

Organization:

- Player starts: 5

- Ball starts: 1

- Turnaround: A > B > C > D > E > A

A passes ball to B. B gets in front of cone, controls ball and passes to C. C gets in front of cone, controls ball and passes to D. D gets in front of cone, controls ball and passes to E. E gets in front of cone, and tries to score by one-touch pass.

Tips:

- Speed is of the essence. Especially players B, C and D should stay low during taking and passing balls, and try to use an open take at all times.

- If there are too few players, ignore position E. A offers him/herself to D instead by first rounding cone X and then running to cone E. Turnaround then becomes: A > B > C > D > A. D should be cautious when traversing to A (check screen 2).

Differentation:

- Perform exercise mirrored-wise

- Increase / decrease distance between cones

- Place obstacles around the circle

- Train accuracy by placing gates (blue cones)


Hockey Session Plan Drill (Colour): 4 Player starts

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): 4 Player starts
Save Image: Hockey Session Plan Drill (Colour): 4 Player starts

4 Player starts

Check comments at screen 1.


Hockey Session Plan Drill (Colour): Clockwise

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Clockwise
Save Image: Hockey Session Plan Drill (Colour): Clockwise

Clockwise (5 mins)

Check comments at screen 1.


Arrow Large Line Straight 2px Arrow Medium Right
Shoot
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Run
To link this page so that even non-Members can see it, copy paste this URL