Football/Soccer Session (U10): Recap/Re-asses - 8.05.14

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Michael Richardson, Adult Member

Profile Summary

Michael  Richardson
Name: Michael Richardson
City: Great Dunmow
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Back Foot Receiving

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Football/Soccer Session Plan Drill (Colour): Back Foot Receiving
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Back Foot Receiving (20 mins)

Set up

The area is set up in a diamond.

Player passing and receive on their back foot around the diamond. Players must follow their pass.

Repeat going the opposite direction.

Key Points

1. Movement to receive

2. Weight and accuracy of passing

3. Where does the ball need to be played - tight to feet or into space

4. First touch - direction, weight, into your running stride

5. Surface to receive

6. Indication/communication to receive

Psychological/Social

- Positive attitude

- Dealing with mistakes


Football/Soccer Session Plan Drill (Colour): Skills Triangle

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Football/Soccer Session Plan Drill (Colour): Skills Triangle
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Skills Triangle (20 mins)

Set Up

*Have two traingles, an inner (yellow manequin) and an outer (flat red discs).

*Each player has there own ball and starts with the ball on the red disc.

*On the whistle or go command each player rolls the ball with the sole of the foot forward and performs the nominated skill. All players will go in the same direction and will perform the skill going both left and right.

Key Points

1. Timing

2. Execution

3. Body movement and disguise

4. Diagonal touch away from opponent

5. Acceleration

6. Size of the touch

Ideas for skills

*Fake pass

*Inside hop outside

*Drag and step over

*Drop shoulder

*Maradonna

*V drag reverse


Football/Soccer Session Plan Drill (Colour): 3v1 Rondo

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Football/Soccer Session Plan Drill (Colour): 3v1 Rondo
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3v1 Rondo

Conditions -

All players must

1. Receive on the back foot

2. Play in 2 touch

3. Create passing lines at all times

4. Players feet must be inside the pitch at all times

5. Players must keep their bum on the line

6. The player on the ball must have two supporting players to the left and right that are level with the defender.

7. The game is started with spot and play.

Breaking of these rules result in that player becoming the defender

The game is refereed by the player in the middle, this is to develop mistake management and correct technique.


Football/Soccer Session Plan Drill (Colour): Attacking Principles

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Football/Soccer Session Plan Drill (Colour): Attacking Principles
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Attacking Principles (30 mins)

Learning Objectives

*Coach starts the practice by giving the ball to either Blue 1 or Red 1.

*Player in posession looks to attack opposite goal and must score within scoring zone

*Defending player tries to gain possession of the ball and attack their goal

*If a team conceed they get an extra player and look to counter attack quickly using the overload advantage

*There should be plenty of oppportunites to coach how to defend the counter attack.

Learning Objectives:

1. Delay

2. Deny

3. Deflect - body shape/arms

4. Dispossess - front foot

5. Press or Drop?

6. Recovery run

7. Make play predictable

Technical

Tactical

Physical

Psychological/Social


Football/Soccer Session Plan Drill (Colour): 7v7 Game

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Football/Soccer Session Plan Drill (Colour): 7v7 Game
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7v7 Game (20 mins)

Practice Organisation

*Set up a pitch 35x50yds

*Two teams set up in a 2-3-1

Learning Objectives

1. IP: When GK has ball, 2CB's spilt wide, 3MF's and CF go as high and wide as possible.

2. OP: Nearest player must press the ball.

Individual Roles & Responsibilities

No.1: Always been available to support the ball, control ball with back foot to switch play.

No.5: Split when GK gets ball, support No.4/No.8 in possession of the ball.

No.6: Split when GK gets ball, support No.4/No.10 in possession of the ball.

No.4: Always be available to receive the ball support from behind.

No.8: Available to receive the ball from No.5/No.4 and support No.9.

No.10: Available to receive the ball from No.6/No.4 and support No.9.

No.9: Stay ahead of the ball, support No.4/No.8/No.10 when in possession of the ball.


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Movement
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Pass
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Dribble
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