Football/Soccer Session (Moderate): Possession Warm Up & SAQ

Profile Summary

Gareth Thomson
Name: Gareth Thomson
City: Renfrewshire
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (20 mins)

Pre Drill

Split group into two teams (red and blues)

Equal groups in opposite boxes with 3 balls each

Instruction

-Pass and move the ball,

-On Coaches command:

-"STRETCH" Stop the balls, dynamic stretch to the outside of the box.

-"SWITCH" Stop the balls and go through middle SAQ area, Continue with the other teams balls.

-"SPRINT" Stop balls and sprint for 3 seconds and jog back to ball

Progressions

-6v2 Possession - SAQ on whistle, last two through grab bibs

Coaching points

Quality of passing and moving

Quality of SAQs


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