Football/Soccer Session (Moderate): GU14 Ronchetti (2) (Start Time: 2013-10-02 17:30:00)

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Am-Club: Lauren Stringer

David Quigg, Adult Member

Profile Summary

David Quigg
Name: David Quigg
City: Arlington
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Small Sided Games

As players arrive get in to 2v2 or 3v3 games


Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (15 mins)

Juggling

- Thighs

- Laces

- Head

Coaching points

- Firm ankle

- Not flicking toes

- No higher than head height

- Eye on the ball


Football/Soccer Session Plan Drill (Colour): Repeated Foot skills

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Football/Soccer Session Plan Drill (Colour): Repeated Foot skills
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Repeated Foot skills (20 mins)

Repeated skills in pairs

players start on opposite cones

1. Dribble across, leave the ball, turn and sprint back

2. Player dribbles across using INSIDE-OUTSIDE touches from same foot.

3. Player dribbles using FOUNDATIONS

4. TOE TAPS forwards then halfway turn and TOE TAPS backwards

players now start at same cone

5. One player dribbles across, sharp turn, passes back and follows.

6. Now when player turns they take a throw in for opposite player to contol


Football/Soccer Session Plan Drill (Colour): 1v1 Charlie Cooke

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Football/Soccer Session Plan Drill (Colour): 1v1 Charlie Cooke
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1v1 Charlie Cooke (15 mins)

1v1 Charlie Cooke

Start with two lines and every player must have a ball. Reds attack first scoring in either goal. Once the red player has attacked they turn and defend a blue player. The blue player is allowed to go as soon as red has taken the shot or the ball is out of bounds.

Coaching points

- Attacking player should take a good first touch out of their feet and attack with pace.

- Attack the open goal first

- If the defender recovers can we change direction

- Once the ball is out quickly transition into defence


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Movement
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Pass
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Custom Pass
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Dribble
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