Football/Soccer Session (Moderate): 03.24.14 U13 Passing and receiving. Podania i przyjęcia. (Start Time: 2014-03-20 16:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (10 mins)

1. WARM UP (10')

- excercise to middle with ball, pass and excersise w/o ball.

1. ROZGRZEWKA (10')

- ćwiczenie z piłką do środka, podanie i ćwiczenie bez piłki.


Football/Soccer Session Plan Drill (Colour): Physical. Motoryka.

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Football/Soccer Session Plan Drill (Colour): Physical. Motoryka.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Physical. Motoryka. (15 mins)

2. PHYSICAL (15')

a) collecting cones 10'

b) Acyclic speed 5'

- 4x walk back

2. MOTORYKA (15')

a) zbeiranie pachołków 10'

- poj

- podw

- podw bokiem

b) szybkość acykliczna 5'

- 4x powrót w marszu


Football/Soccer Session Plan Drill (Colour): Technique. Technika.

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Football/Soccer Session Plan Drill (Colour): Technique. Technika.
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Technique. Technika. (20 mins)

3. TECHNIQUE (20')

a) Pass drill 10'

- short, short, long

b) 1v1 with shot on goal 10'

- defender comes into square when attacker moves

3. TECHNIKA (20')

a) Ćwiczenie z podaniem 10'

- krótka, krótka, długa

b) 1v1 ze strzałem 10'

- obrońca wchodzi do kwadratu w momencie, kiedy napastnik się rusza


Football/Soccer Session Plan Drill (Colour): Tactics. Taktyka.

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Football/Soccer Session Plan Drill (Colour): Tactics. Taktyka.
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Tactics. Taktyka. (20 mins)

4. TACTICS (20')

a) transition game with 3 teams 10'

- inbetween games passing alt colours

b) combination play 10'

4. TAKTYKA (20')

a) dziadek na 3 zespoły 10'

- pomiędzy gierkami podania kolory

b) gra kombinacyjna 10'


Football/Soccer Session Plan Drill (Colour): Game. Gra.

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Football/Soccer Session Plan Drill (Colour): Game. Gra.
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Game. Gra. (20 mins)

5. GAME (20')

- 5v5 end zone game continuous

5. GRA (20')

- 5v5 z końcową strefą bez zatrzymanie gry


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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