Football/Soccer Session (U10): TECHNCAL - SHOOTING (INSIDE CURL) - GU9E, GU10E & BU10E (WSSL TRAVEL) (Start Time: 2016-06-01 16:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (10 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern or sequence

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

20 x 25.

Two goals.

Players positioned as seen in diagram.

Instructions:

- Player dribbles at marker executing any move around manequin.

*Note: next touch after getting around must be a shot; alternate feet.

*Note: shot should be with the inside of the foot (inside curl).

Coaching Points:

- Observation of GK and target to choose striking foot.

- Ball out of feet at a slight angle (3 o'clock or 9 o'clock) after move for correct observation and apporach.

- Plant foot, hips and shooting foot aimed at target at point of contact.

Progressions:

- Add player where manequin to play bounce pass and act as defender.


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (15 mins)

Organization:

SAME AS PRIOR SCREEN

Instructions:

- Shooter plays a pass to defender.

- Defender plays pass back to shooter, and closes down the shooter.

* Defender not looking to steal the ball, just providing semi-opposed pressure.

- Shooter looks to get around the defender with a move and quickly shoot.

Coaching Points:

- Observation of GK and target to choose striking foot.

- Ball out of feet at a slight angle (3 o'clock or 9 o'clock) after move for correct observation and apporach.

- Plant foot, hips and shooting foot aimed at target at point of contact.

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization:

20x30 yard area

3v3

Instructions:

- Free play

Coaching Points:

- Spatial awareness

- Recognition of when to attack space and go 1v1

- When to look to play a pass to teammate

- Looking for end product

Progressions:


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Movement
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Pass
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Dribble
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