Football/Soccer Session (U15): Defending 3 (Start Time: 2015-03-30 19:30:00)

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Jeff Ashton, Adult Member

Profile Summary

Jeff Ashton
Name: Jeff Ashton
City: Stoke-on-Trent
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (20 mins)

Organization:

15x15 yard area

2 or 3 groups play 4v2, relevant to numbers.

Instructions:

- Two defenders in the middle allow outside passes to players A and B, but cut out any penetrating passes to player C

Coaching Points:

- Angle of approach

- Pressure

- Cover

- Communication

Progressions:

See next slide


Football/Soccer Session Plan Drill (Colour): Small Activity

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Football/Soccer Session Plan Drill (Colour): Small Activity
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Small Activity (20 mins)

Organization:

-Grid 48 x 30

-Three teams

-One ball

Activity:

-Team Red holds possession, connect 5 passes and switch field

-Next team to hold possession connects 8 passes and switch field

-Every time the ball is switched 5 more passes are added to connect before switching field, continue until reach number 25 or defending team has taken ball away

-Defending wins ball and play to opposing team

-Team that loses ball becomes the defending team

Progression:

-Limit number of touches per player

-Time limit to switch the field

Coaching Points:

- Play with head up – decision making

- Big touch when in space/small touches when it’s tight

- Use both feet

- Change of pace

- Pass when there is space


Football/Soccer Session Plan Drill (Colour): Zonal Game

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Football/Soccer Session Plan Drill (Colour): Zonal Game
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Zonal Game (20 mins)

Session Organisation.

Small Sided Game. Balls; Bibs; Cones.

Six, 15 x 15 zonal areas = 45 x 30 play area. 6 v 6 play, 1 v 1 in selected zones.

2 target players, one in each target free zone area and 2 floaters in wide free zone areas,

one each side.

Progression; Allow players to switch side to side creating 2v2 then rotational grid movement

Detail

S-S-Game. 1v1 must stay in zoned areas, retain the ball by using supporting players. To score the team in possession must recieve from a target zone player and play through to the opposite target player.

Free play to start with and then had conditions 1/2/3 touch etc.

Sideway rotation of team player in possession only.

Forward and backwards rotation of team player in possession only. Understanding game awareness and game appreciation

Four Corners

Technical.

Work on Receiving skills, dealing with the ball under pressure, passing and keeping possession by using the ball effectively.

Tactical

Individual rolls and resposibilities both defensively and offensively

Physical

Develop. Aerobic and Anaerobic capabilities of players. Game specific work

.

Psychological.

Test the ability to work under pressure, scenario

Social

Encourage your team mates


Football/Soccer Session Plan Drill (Colour): Matchplay.

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Football/Soccer Session Plan Drill (Colour): Matchplay.
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Matchplay. (30 mins)

Session Organisation

Detail- Defending 2x units.

Four Corners

Technical- Forcing opposition one way

Tactical- When to hold & press.

Physical- timing of movement.

Psychological- confidence.

Social- being brave under pressure.


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Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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