Football/Soccer Session (Beginner): dribbling/ Ball Mastery

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Pro-Club: Daphne Strike Soccer Club

Gerardo Flores, Young Member

Profile Summary

Gerardo  Flores
Name: Gerardo Flores
City: Daphne
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Gates with conditions

Begin with 1 ball 1 player warm up

touches and skills without hitting cones or bumping into teammates

Progress:

1 ball 2 players - Connecting passes through gates

Short passes and longer passes

We'll introduce inside of the foot pass and striking the ball with laces


Football/Soccer Session Plan Drill (Colour): Running with ball, passes and shooting

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Football/Soccer Session Plan Drill (Colour): Running with ball, passes and shooting
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Running with ball, passes and shooting

1) Players dribble out of their feet and strike on goal

2) Players are dribbling using skills and different surfaces of the ball -- Passing to end player - Switch

3) Dribbling across the playing area at speed -- passing to teammate in wide area

Technique on all stations will be exposed

Small snippets of information

Allow repetition of exercise to take place before over correcting


Football/Soccer Session Plan Drill (Colour): 3v2

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Football/Soccer Session Plan Drill (Colour): 3v2
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3v2

3v2

Encourage players to combine with eachother to beat a player

Encourage defending team to win the ball back quickly and score in 1 of the 3 gates (Yellow)

Coaching points:

When to dribble and when to pass

If given space then can we dribble?

If in tight areas can we SHIELD and find a pass?

Encourage shots on goal

Allow the game to get in a flow


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Custom Movement
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Pass
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Custom Pass
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Dribble
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