Football/Soccer Session (U13): Dynamite Shooting (Start Time: 2013-04-27 12:15:00)

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James Ballin, Adult Member

Profile Summary

James  Ballin
Name: James Ballin
City: Flushing
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 2v2 Warm Up

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Football/Soccer Session Plan Drill (Colour): 2v2 Warm Up
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2v2 Warm Up (10 mins)

Organization:

1. 20 x 20 yard area set up as show n

2. 4 players (2 A ttackers, 2 D efenders) set up as show n

3. 1 ball (A dditional around the outside)

Instructions:

1. A ttackers attem pt to penetrate over defenders end line w ith a dribble or com bination

2. If defending team w ins the ball they attem pt to do the sam e over the opposite end line

Coaching Points:

1. U se of com bination to penetrate

2. Runs aw ay from the ball to create 1v1 situation

3. Play at speed

Progressions:

1. P – Lim it touches to encourage use of com binations and speed of play


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (40 mins)

Organization:

1.36 x 44 yard area, set up as shown

2.12 players (2 teams and 2 GK)

3.Multiple balls behind each goal

Instructions:

1.Teams play 2v2 with the objective to score in the oppositions goal

2.Scoring team stays and a new two players enter the game – losing team joins the back of their teams line

3.The new team always starts with the ball from their goal keeper

4.If no goal is scored after 90seconds then both teams rotate

5.First team to score 10 goals wins

Coaching Points:

1.Observe GK position

2.Create space and create angle of approach

3.Correct shooting technique

4.Decision making

5.Support play

6.Power vs. Placement

Progression:

1.P – Increase to 3v3

2.P – Can’t pass backwards


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

1.Half Field set up as shown

2.14 players (2 teams of 7) set up as shown

3.1 ball (Additional around the outside)

4.Markers to indicate halfway line and restriction zones

Instructions:

1.Each team plays 3v3 in the attacking and defensive half of the field

2.Players are restricted to moving only in their zone

3.Each team attempts to score on their opponent’s goal

Coaching Points:

1.Counter quickly on transition before opposition can organize

2.If counter is not on maintain possession

3.Maintain width and depth when attacking

4.2nd attacker to offer support

5.3rd attacker to play away from the ball or make attacking runs in behind

6.Play at speed

Progressions:

P – Remove restriction zones

R – Allow defenders free pass out of defense


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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