Football/Soccer Session (Advanced): Pre season session # 3

Profile Summary

Juan Garcia
Name: Juan Garcia
City: Land o Lakes
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Pre season session

Technical, 1v1, 3v3, 4v4, 8v8 + 6 goals

High intensity, combination play, movement off the ball

 


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Two balls at the same time. A player pass to B, B to D, D to C who would play thru gates. Receiving player needs to check away to blue cone and then back to ball and break thru gates.

 

A) Start by receiving with inside of the foot

B) Outside of the foot

 


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (10 mins)

Same as # 1- players will dribble to middle cone and then pass.

 


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (10 mins)

B player starts by running thru gate and then check back inside to receive pass from B Player, A player dribble thru the gate to repeat sequence with C player.

 Timing of pass and check back

Quality 1st touch

 


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (10 mins)

Same as # 2- Two balls at the same ( add balls as needed) players will dribble to middle cone and then pass, check inside to do a wall pass, receiving will dribble thru the gates and continue sequence.

 


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (10 mins)

Play 1v1 to goal + 2 minutes games + 1 minute rest + 3 sets + 3 minutes rest.

 

High intensity, creativity, 1v1 skills

 


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6 (20 mins)

Play 4v4 + 6 goals. Play 3 or 5 minutes games ( each color will have two teams to rotate and rest)

 High intensity

Score a lot of goals

Movement off the ball

Support

Combination

Shape

 


Football/Soccer Session Plan Drill (Colour): Screen 7

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Football/Soccer Session Plan Drill (Colour): Screen 7
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Screen 7 (20 mins)

Play 8v8 with 6 goals. Unlimited touches but adjusted as needed

 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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Pitch Line 4
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