Football/Soccer Session (Moderate): SAQ warm up - body shape when receiving

Profile Summary

Continental Football Club
Name: Continental Football Club
City: Philadelphia
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Target Player receives the ball from Server A and passes to the open player C. Then receives the ball from Server B and passes to open player A. Lastly from Server C and passes to open B. All servers rotate to the left after one pass the player behind will receive the next pass Expect C who rotates to the target player role. After the target player has completed 3 passes they go through the SAQ activity

Progressions

Left foot

Receiving the ball in the air


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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