Football/Soccer Session (Beginner): ODP Week 1 Summer 2017 7:00-8:00

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 7:00-8:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 1 Summer 2017 7:00-8:00
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ODP Week 1 Summer 2017 7:00-8:00 (15 mins)

General Movement: Dynamic warm up with the ball

Organization:

Players are placed in a 25m x 25m grid

Procedure:

Players pass and dribble 3 balls amongst the group. Players without possesion are encouraged to continuously move at different speeds and perform various multi-directional soccer related movements such as walking, running (forwards and backwards) jumping lateral movements

Emphasis:

Changing Directions

Awareness


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